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    Bite Me Nutrition

    Bite Me Nutrition

    Bite Me Nutrition

    ratings:
    Length:
    55 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Nutrition information, bite sized.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 55 episodes

    Title

    Episode 55: Nutrition for Anxiety and Depression with Jenna Stein

    There is a lot of chatter on social media about nutrition and its impact on mood disord...

    31 minutes
    		May 08, 2024

    Episode 54: Everything Protein

    I get lots of protein questions, which is good because it’s important.But if you listen...

    21 minutes
    		Apr 27, 2024

    Episode 53: Seed Oils

    I’m so sick of talking about these I made AI write this:In this episode, Jono discusses...

    22 minutes
    		Apr 22, 2024

    Episode 52: Nutrition for Menopause with Kat Georgeou

    Navigating hormonal changes during perimenopause and menopause is a natural part of a w...

    22 minutes
    		Apr 08, 2024

    Episode 51: Eat More Resistant Starch

    You may have heard of fibre, but have you heard of resistant starch?It’s an extra nifty...

    7 minutes
    		Mar 28, 2024

    Episode 50: Gym Myths with Jenna Stein

    Jenna is back to bust some of her least favourite gym nutrition myths.The gym nutrition...

    31 minutes
    		Mar 07, 2024

    Episode 49: Help! I’ve Got Low Iron

    Iron is a notoriously tricky nutrient to get right. It can be tough to include enough i...

    14 minutes
    		Mar 01, 2024

    Episode 48: How To Use The Scales

    Not everyone should be using the scales. But, if you’re someone who does use them, plea...

    9 minutes
    		Feb 22, 2024

    Episode 47: Eat More Lentils

    Beans and legumes are some of the cheapest, healthiest foods we have available to us, s...

    6 minutes
    		Feb 09, 2024

    Episode 46: Help! I Ate Too Much

    Overeating is a very normal, natural thing to do, but it can leave you feeling a bit yu...

    6 minutes
    		Feb 06, 2024