Welcome back to the podcast! We interview Carrie Bennett who is a Quantum Lifestyle Educator. She has her Masters Degree in Applied Clinical nutrition & a decade of private practice experience! 
Link to Youtube- https://youtu.be/NWDwxuuMHVg
Connect with Carrie- @carriebwellness 
0-What is easy water?
5min-Build structured water
-Negative charge
-Non native EMF diminishes EZ water
7min-Native EMF
-Light frequencies & our biology
-Earth’s heartbeat
11min-Ancient Frequencies of Earth
-Civilized human consequences
13min-Consistent small practices
16min-Light environment; healing or harmful
17min-Morning light produces; feel good chemicals & sets sleep/wake cycles
20min-Quantum mechanisms unite us with accessible practices
24min-Infrared expands our liquid crystal & EZ water
27min-Thyroid Dysfunction & Inflammation
33min-Light on our bodies and electrons
35min-Cold plunging in nature
39min-Nasal breathing, nitric oxide, EZ water
45min-OM Yoga & Ancient Practices
48min-Nature rhythms and observing them in our bodies
50min-Lifestyle Rhythms to self assess EZ water in body
55min-Tryptophan turns into serotonin with infrared light to help with depression and anxiety
58min-Fascia; structure and function! Communication superhighway
1hr3min-Autophagy, apoptosis, wrinkles and optimize repair bio-programs
1hr7min-Scar tissue, C-Section Scar and infrared light therapy
1hr11min-Photons of light in our body, dehydrating lifestyles (civilized)
1hr14min-PMS; signal from our body of an unmet need
1hr17min-The body knows, the mitochondria knows when its in sync
1hr21min-Glyphosate damages connective tissue of collagen
1hr27min-Quantum biology & Family routine rhythms

We hope you enjoyed this episode! 
Connect with us -livingwild.me