47 min listen
Personalized Nutrition Plans: The Importance of Understanding Macros and Micros with Caroline O’Connor, RD: Episode Rerun
Personalized Nutrition Plans: The Importance of Understanding Macros and Micros with Caroline O’Connor, RD: Episode Rerun
ratings:
Length:
41 minutes
Released:
Mar 21, 2024
Format:
Podcast episode
Description
In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on:
1. Macronutrients
2. Balanced eating
3. Micronutrients
4. The importance of personalized nutrition plans
Caroline O’Connor is a Registered Dietitian and Personal Trainer who helps clients develop habits to support a healthy, sustainable lifestyle.
1. Macronutrients
2. Balanced eating
3. Micronutrients
4. The importance of personalized nutrition plans
Caroline O’Connor is a Registered Dietitian and Personal Trainer who helps clients develop habits to support a healthy, sustainable lifestyle.
Released:
Mar 21, 2024
Format:
Podcast episode
Titles in the series (100)
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