How Should You Eat and Exercise During Each Phase of Your Cycle with Dr. Stephanie Estima

Adrenal Fatigue and HPA Axis Dysfunction with Nathan Bridges, Clinical Support Manager at Sanesco International: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Nathan Bridges, Clinical Support Manager at Sanesco International. They discuss the differences between adrenal fatigue and HPA axis dysfunction, the most common root causes, the role of parasympathetic and sympathetic nervous systems, and the types of tests to identify adrenal fatigue and HPA axis dysfunction. by The Root Cause Medicine Podcast

54 min listen

Intermittent Fasting for Women with Cynthia Thurlow, a Nurse Practitioner, CEO and Founder of the Everyday Wellness: In today’s episode, Dr. Carrie Jones is joined by Cynthia Thurlow, a nurse practitioner, CEO and founder of Everyday Wellness. They discuss the basics, myths, and misconceptions about fasting and how it can help women reduce insulin resistance, improve inflammation, support weight goals, and improve energy at every stage of life. by The Root Cause Medicine Podcast

60 min listen

Is estrogen the root of all evil or a helpful hormone with Dr. Tara Scott: In today’s episode, Dr. Carrie Jones is joined by Dr. Tara Scott, a Hormone Guru, Founder, and Chief Medical Officer at Revitalize Medical Group. They discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more. Dr. Tara Scott is a traditionally trained OB/GYN who now practices functional medicine. With over twenty-five years of experience and three board certifications in OB/GYN, Functional medicine, and Integrative medicine, Dr. Scott has helped thousands of patients struggling with hormone issues. She is the founder of Revitalize, a medical practice focused on wellness, and the creator of the online Revitalize Academy, a course to help patients improve their hormone problems themselves. Dr. Scott is also a speaker and has featured in The List, Authority Magazine, Thrive Global, and numerous podcasts. by The Root Cause Medicine Podcast

42 min listen

How Your Gut Microbiome is Tied to Your Hormone Health with Keri Anania, Owner and Physician Assistant at Nebraska Functional Medicine: In today’s episode, Dr. Carrie Jones is joined by Keri Anania, owner and physician assistant at Nebraska Functional Medicine. They discuss how the gut microbiome affects the body's hormones and how the health of your entire digestive system relates to the health of your hormones. by The Root Cause Medicine Podcast

47 min listen

Oral Health, Fluoride, and Your Toothpaste with Dr. Staci Whitman, a Functional Kids’ Dentist and Founder of NoPo Kids Dentistry: In today’s episode, Dr. Carrie Jones is joined by Dr. Staci Whitman, a Functional Kids’ Dentist and Founder of NoPo Kids Dentistry. They discuss oral health, detailing mouth, teeth, gums, and even toothpaste, but also dive into fluoride, flossing, tongue scraping, and more. by The Root Cause Medicine Podcast

57 min listen

Lipid Testing with Dr. Ralph Esposito, a Naturopathic Physician and Acupuncturist: In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones is joined by Dr. Ralph Esposito, a naturopathic physician and acupuncturist. They discuss cholesterol testing, HDL, LDL, triglycerides, Apolipoprotein B, and sterols. by The Root Cause Medicine Podcast

55 min listen

Genetic Testing with Dr. Hailey Arnold, Co-Owner of DNA RX and NutriTots: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Hailey Arnold, co-owner of DNA RX and NutriTots. They discuss genetic testing and the practicality of how genetic information can help in finding the root causes for patients. by The Root Cause Medicine Podcast

43 min listen

Food Sensitivities with Brandy Zachary, DC, IFMCP, Clinical Director at Body Love Cafe: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Brandy Zachary, DC, IFMCP, Clinical Director at Body Love Cafe. They discuss the root cause of food sensitivities, the difference between food sensitivities and allergies and the future of food sensitivity treatment. by The Root Cause Medicine Podcast

43 min listen

Hormonal Imbalances with Dr. Elizabeth Yurth, Founder and Medical Director of the Boulder Longevity Institute: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Elizabeth Yurth, Founder and Medical Director of the Boulder Longevity Institute. They discuss the most common root issues linked with hormone imbalances in women, reasons and signs of hormonal imbalances, and the treatment options available for women. by The Root Cause Medicine Podcast

46 min listen

Heart Disease, Hormones and Women with Dr. Doreen Saltiel, the Executive Director of Clinical Education at Precision Analytical Inc: In today’s episode, Dr. Carrie Jones is joined by Dr. Doreen Saltiel, the Executive Director of Clinical Education at Precision Analytical Inc. They discuss heart disease in women, menopause, and hormone replacement therapy. by The Root Cause Medicine Podcast

53 min listen

How Does Mental Health Play a Role in Nutrition and Diet and Vice Versa with Dr. Antonella Aguilera-Ruiz, the Head of Clinical Program at Peace of Mind: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Antonella Aguilera-Ruiz, the Head of the Clinical Program at Peace of Mind and a Naturopathic Doctor at Wild Lemon Health. They discuss how nutrition and diet influence mental health issues and vice versa, the importance of choosing the right type of therapy, and how our body systems connect and impact each other. by The Root Cause Medicine Podcast

44 min listen

What’s The Deal With Declining Testosterone In Men with Dr. Geo Espinosa: In today’s episode, Dr. Carrie Jones is joined by Dr. Geo Espinosa, a naturopathic functional doctor, acupuncturist, nutritionist, and a recognized expert in men’s urological conditions. They discuss testosterone, erectile issues, prostate, and many others. Dr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher and writer, Dr. Espinosa has authored numerous scientific papers and books, including co-editing the book Integrative Sexual Health and is the author of the best-selling prostate cancer text Thrive Don’t Only Survive. by The Root Cause Medicine Podcast

50 min listen

GI Health with Dr. Cheryl Burdette, NP, Co-Founder at Dunwoody Labs: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Cheryl Burdette, NP, Co-Founder at Dunwoody Labs. They discuss the importance of nutritional and metabolic tests, how inflammation in the gut can cause depression and the impact of our microbiome on health. by The Root Cause Medicine Podcast

49 min listen

Autoimmune Diseases with Dr. Rob Silverman, Founder of Westchester Integrative Health Center: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Rob Silverman, speaker, sports injury specialist, certified nutrition specialist, author, and founder of Westchester Integrative Health Center. They discuss the root causes behind autoimmune diseases and also dive deeper into the symptoms, tests, and treatments for these conditions. by The Root Cause Medicine Podcast

49 min listen

Heart Health with Dr. Russell Jaffe, Chairman and CEO at PERQUE Integrative Health: In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones is joined by Dr. Russell Jaffe, Chairman and CEO of PERQUE Integrative Health. They discuss the leading causes of heart disease and why doctors should adopt a proactive and preventive approach to dealing with diseases. by The Root Cause Medicine Podcast

39 min listen

Environmental and Food Allergens with Dr. Chris Meletis, Clinical Science Educator at US Biotek Laboratories: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Chris Meletis, Clinical Science Educator at US Biotek Laboratories. They discuss the differences between environmental and food allergens, their impact on our body, and several types of tests and treatments for these allergies. by The Root Cause Medicine Podcast

59 min listen

Can You Change Your Genetics? With Dr. Yael Joffe: In today’s episode, Dr. Carrie Jones is joined by Dr. Yael Joffe, a dietician with a Ph.D. in Nutrigenomics. She's at the forefront of this field and regularly educates, speaks on podcasts, and writes about the subject. Dr. Joffe is also the Co-Founder and Chief Science Officer at CSO 3X4 Genetics, a digital health company pioneering the application of genomics to improve human health and sports performance. They discuss how genetics impacts your body's health and how you can influence it positively. by The Root Cause Medicine Podcast

49 min listen

How Your Menstrual Cycle is Your Fifth Vital Sign with Lisa Hendrickson-Jack: In today’s episode, Dr. Carrie Jones is joined by Lisa Hendrickson-Jack, a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, Host of The Fertility Friday Podcast, and Author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. They discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM). Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to understand their cycles, avoid pregnancy without hormones, or optimize their chances for conception. She is also the author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, in which she debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. As the Host of by The Root Cause Medicine Podcast

61 min listen

How Gas, Bloating, Indigestion, Anxiety, and Frequent Illness Are all Connected With Julie Davey, NP: In today’s episode, Dr. Carrie Jones is joined by Julie Davey, a Nurse Practitioner and Natural Health Educator. They discuss gut health, including signs and symptoms of an unhealthy gut, conventional and holistic testing and practices, and what you can do to maintain a healthy gut balance. Julie Davey is an expert in gut health, irritable bowel syndrome, gas, bloating, and gut test. She is a nurse practitioner and natural health educator with over twenty years of experience in healthcare. Julie is also the co-owner and founder of A Natural Shift, co-host of the Take the Upgrade podcast, and author of a handful of wellness books. by The Root Cause Medicine Podcast

46 min listen

How to Thrive in the Perimenopause and Menopause Transition with Dr. LaKeischa McMillan, an Integrative Obstetrician-Gynecologist, Speaker, Podcaster, and Author: In today’s episode, Dr. Carrie Jones is joined by Dr. LaKeischa McMillan, an integrative obstetrician-gynecologist, speaker, podcaster, and author. They discuss how women can thrive through perimenopause and menopause, some common symptoms, and hormone therapy. by The Root Cause Medicine Podcast

68 min listen

Using Food as a Medicine Approach to Address Mental Health and Make Your Brain Hormones with Dr. Kate Henry, a Naturopathic Doctor and Wellness Speaker: In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones is joined by Dr. Kate Henry, a Naturopathic Doctor and Wellness Speaker. They discuss food as a medicine approach to mental health and the physiology of the vitamins, nutrients, and amino acids that make up the neurotransmitters in our brain. by The Root Cause Medicine Podcast

44 min listen

Never Felt Well Since You’ve Hit your Head? Concussions and Traumatic Brain Injuries with Dr. Paul Hrkal, Naturopathic Doctor and Scientific Advisory Board Member at Complete Concussion Management: In today’s episode, Dr. Carrie Jones is joined by Dr. Paul Hrkal, Naturopathic Doctor and Scientific Advisory Board Member at Complete Concussion Management. They discuss concussions, traumatic brain injuries, and post-concussion syndrome. by The Root Cause Medicine Podcast

49 min listen

Fertility with Dr. Dan Kalish, DC, IFMCP, Founder at Kalish Institute: In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Dan Kalish, DC, IFMCP, Founder of Kalish Institute. They discuss the root cause of infertility, the negative impact of plastic on the rhythm of your hormones, and how to reverse the effects of years of neglecting your hormones. by The Root Cause Medicine Podcast

36 min listen

How Are Men’s Food Choices Affecting Their Testosterone with Dr. Robert Silverman: In today’s episode, Dr. Carrie Jones is joined by Dr. Robert Silverman, a chiropractic doctor, Clinical Nutritionist, International Speaker, Author, and Founder of Westchester Integrative Health Center. They discuss how the food you eat and your gut relate to men's health and testosterone levels. Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. He is also the founder of Westchester Integrative Health Center, specializing in joint pain treatment using functional nutrition, along with cutting-edge, science-based, and nonsurgical approaches. by The Root Cause Medicine Podcast

38 min listen

Small Intestinal Bacterial Overgrowth (SIBO) The Root Cause of Your Gut Symptoms with Craig Strasnick: In today’s episode, Dr. Carrie Jones is joined by Craig Strasnick, President and CEO of Commonwealth Diagnostics International. They discuss small intestinal bacterial overgrowth, known as SIBO, and intestinal methanogen overgrowth, known as IMO. As the President and CEO of CDI, Craig collaborates with international academics and industry leaders to improve current gastroenterological practices. He graduated from Northeastern University with a degree in Business Administration and founded CDI in 2015 after securing the acquisition of Commonwealth Laboratories. In 2021, Forbes named Craig Strasnick and Commonwealth Diagnostics International to the Forbes Next 1000. Craig is also a Board Member of Functional Gut Diagnostics, GI Logic, and My Total Health. by The Root Cause Medicine Podcast

45 min listen

Are Your Symptoms Due To Histamine Intolerance with Dr. Becky Campbell: In today’s episode, Dr. Carrie Jones is joined by Dr. Becky Campbell, a Board-Certified Doctor of Natural Medicine, Author, Founder of Dr. Becky Campbell.com, and Host of The Health Babes Podcast. They discuss histamine intolerance and mast cell activation. Dr. Becky Campbell is a board-certified doctor of natural medicine. She is also the author of The 30-Day Thyroid Reset Plan, The 4-Phase Histamine Reset Plan, Long Hauler Road Map: A Guide to Recovery from Histamine Intolerance, MCAS and Long Hauler Syndrome, and Fifty One Low Histamine Air Fryer Recipes. by The Root Cause Medicine Podcast

39 min listen

How Should You Eat and Exercise During Each Phase of Your Cycle with Dr. Stephanie Estima: In today’s episode, Dr. Carrie Jones is joined by Dr. Stephanie Estima, Founder and CEO of Hello Betty, Host of Better! With Dr. Stephanie, and Best-Selling Author of The Betty Body. They discuss the different phases of the cycle, how hormones impact exercise choices, and cycle syncing. Dr. Stephanie is the Founder of Hello Betty – a community centered around female empowerment through health and business coaching. She is a doctor of chiropractic focusing on metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is also the Host of the Better! Podcast With Dr. Stephanie, featuring the world’s leading voices on health and wellness, and Best-Selling Author of The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex. She has featured on Thrive Global and The Huffington Post and has amassed over 3.5 million article re by The Root Cause Medicine Podcast

72 min listen

Is Your Blood Work Really Normal? A Functional Look at Common Lab Markers with Dr. Dicken Weatherby, Founder, and CEO at OptimalDX: In today’s episode, Dr. Carrie Jones is joined by Dr. Dicken Weatherby, Founder, and CEO at OptimalDX. They discuss the secrets behind the complete blood count (CBC) and comprehensive metabolic panel (CMP). by The Root Cause Medicine Podcast

58 min listen

How Do You Know if You Have Mold in Your Home with Michael Rubino: In today’s episode, Dr. Carrie Jones is joined by Michael Rubino, Founder and President of HomeCleanse. They discuss we discuss how mold and mycotoxins in your home could secretly be the reason behind your brain fog, hormone issues, and autoimmune diseases and what you can do about it. As the President of HomeCleanse, formerly known as, All American Restoration and Author of The Mold Medic: An Expert's Guide on Mold Removal, Michael focuses on giving people the resources they need to overcome poor air quality and create a safe home environment. His proprietary Home Detox method is an alternative remediation protocol that removes mold sources and contamination. by The Root Cause Medicine Podcast

55 min listen

Are Mold/Mycotoxins the Cause of Your Fatigue, Brain Fog, and Skin Rashes with Dr. Jill Crista: In today’s episode, Dr. Carrie Jones is joined by Dr. Jill Crista, a Naturopathic Doctor and Author. Leading Expert at the Forefront of Mold-Related Illness Diagnosis and Treatment. They discuss how mold and mycotoxins could be the reasons behind your fatigue, brain fog, hormone issues, and more. Dr. Jill Crista is a leading expert at the forefront of mold-related illness diagnosis and treatment. She is also an acclaimed author, specializing in neuroinflammatory conditions such as mold sickness, PANDAS/PANS, and brain injury. by The Root Cause Medicine Podcast

62 min listen

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How Should You Eat and Exercise During Each Phase of Your Cycle with Dr. Stephanie Estima

How Should You Eat and Exercise During Each Phase of Your Cycle with Dr. Stephanie Estima

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