47 min listen
Tackling ADHD, Anxiety, and Insomnia
Tackling ADHD, Anxiety, and Insomnia
ratings:
Length:
50 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss:
How stress and anxiety impact adult-onset ADHD
The "busy brain" and how it relates to anxiety, attention issues, and insomnia
The role of chronic stress in neuroinflammation and ADHD
How to manage ADHD symptoms through diet
"The Busy Brain Cure" book
Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
How stress and anxiety impact adult-onset ADHD
The "busy brain" and how it relates to anxiety, attention issues, and insomnia
The role of chronic stress in neuroinflammation and ADHD
How to manage ADHD symptoms through diet
"The Busy Brain Cure" book
Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (100)
ADHD, Addiction, Brain Scans, and Brain Health with Dr. Jay Faber, a Clinical and Forensic Psychiatrist at Amen Clinics: In today’s episode, Dr. Carrie Jones is joined by Dr. Jay Faber, a clinical and forensic psychiatrist at Amen Clinics. They discuss how to improve brain health and ADHD and the impact of addiction and concussions on the brain. by The Root Cause Medicine Podcast