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My Morning Routine: Skincare, Microcurrent, Supplements & Wellness Habits

My Morning Routine: Skincare, Microcurrent, Supplements & Wellness Habits

From#skinthusiast: the podcast


My Morning Routine: Skincare, Microcurrent, Supplements & Wellness Habits

From#skinthusiast: the podcast

ratings:
Length:
34 minutes
Released:
Feb 27, 2024
Format:
Podcast episode

Description

#024 In this episode, I share my full morning routine, including my skincare practices, supplements, and other important aspects of my wellness routine. I believe in the importance of a consistent routine and it has positively impacted my life in a drastic way. I dive into my meditation practice, gratitude journaling, and setting intentions for the day. I also share my favorite skincare products and techniques, including hot tips like the use of short contact therapy for active ingredients like benzoyl peroxide. I reveal the benefits I found from microcurrent devices and the importance of protecting your skin from UVA, UVB, and visible light with tinted sunscreens. You won’t want to miss this!Links mentioned:HISMILE | V34 Colour Corrector $35 https://go.shopmy.us/p-2343053S'ABLE LABS | Rooibos Micellar Water $28 https://go.shopmy.us/p-3811192ELTAMD | UV Elements Broad-Spectrum SPF 44  $43 Tinted CODE AMYKOB https://go.shopmy.us/p-3801417DR DENNIS GROSS | All-Physical Lightweight Wrinkle Defense Broad Spectrum Sunscreen SPF 30 $42 https://go.shopmy.us/p-457149SUMMER FRIDAYS | ShadeDrops Broad Spectrum SPF 30 Mineral Milk Sunscreen $36 https://go.shopmy.us/p-3661470CROWN AFFAIR | The Dry Shampoo $36 https://go.shopmy.us/p-2446764AREY | Wait A Sec Dry Shampoo: $36  CODE SKINTHUSIAST20 https://go.shopmy.us/p-3255675GET A FREE CLASSPASS TRIAL WITH 20 BONUS CREDITS: https://classpass.com/refer/1D5ISC4V10Ritual Protein Powder: https://a.co/d/6OGRBRXNATURIUM | The Perfector Salicylic Acid Body Wash $14 CODE AMYK15  https://go.shopmy.us/p-3812286RHODE SKIN | Pineapple Refresh $28 https://go.shopmy.us/p-3812312BUBBLE | Fresh Start Gel Cleanser $17 https://go.shopmy.us/p-2824218KIEHL'S | Ultra Facial Cleanser $25 https://go.shopmy.us/p-3812353Lux unfiltered gradual tan $34 https://bit.ly/3VxsqC7SKINFIX | Barrier+ Lipid-Boost Body Cream $48 https://go.shopmy.us/p-3294227NUFACE | TRINITY+ Starter Kit $330 ON SALE HERE https://go.shopmy.us/p-3812246Ziip Halo Facial $390 CODE CBAMY for 15% off ! https://go.shopmy.us/p-3169544JAN MARINI | Benzoyl Peroxide 2.5% Acne Treatment Wash $57 https://go.shopmy.us/p-3584330NATURIUM | Benzoyl Peroxide Cream Cleanser 5% CODE AMYK15 https://go.shopmy.us/p-3584307PANOXYL | Acne Creamy Wash Benzoyl Peroxide 4% $13 https://go.shopmy.us/p-3812452SKINCEUTICALS | C E Ferulic $182 https://go.shopmy.us/p-3661039DR DENNIS GROSS SKINCARE | Vitamin C Lactic 15% Vitamin C Serum $85 https://go.shopmy.us/p-1568628REVISION SKINCARE | C+ Correcting Complex 30% $176 https://go.shopmy.us/p-2750018COVEY | Next Up Vitamin C Serum $59 https://go.shopmy.us/p-3255670 The Inkey List Bio-Active Ceramide Repairing And Plumping Moisturiser $20 https://go.shopmy.us/p-3294306BEAUTYSTAT COSMETICS | Peptide Wrinkle Relaxing Moisturizer $72 https://go.shopmy.us/p-3712369TOWER 28 | SOS Daily Skin Barrier Redness Recovery Moisturizer $24 https://go.shopmy.us/p-3690355Zerafite Barrier Repair CODE AMY $50  https://go.shopmy.us/p-3801414ISDIN | Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50+ $75  https://go.shopmy.us/p-3354221ELTAMD | UV Elements Broad-Spectrum SPF 44 - Tinted CODE AMYKOB $43 https://go.shopmy.us/p-3801417PREQUEL | Sun Barrier MTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
Released:
Feb 27, 2024
Format:
Podcast episode

Titles in the series (35)

#skinthusiast is a podcast for listeners to soak in skincare tips and beauty tricks from the real experts with tangible steps to get that glow from the inside out. Amy Koberling is a skincare educator, practicing Dermatology PA and beauty creator who bridges the gap between the consumer and the industry. How do I spot treat a pimple? How do I create a skincare routine?  What’s the most impactful wellness routine? Should I be buying only clean makeup?Whether you’re a beauty lover, in need of a skin care overhaul or looking to build your brand, this is the show for you.Listen in to the industry’s top experts on everything from the best way to spot treat a blemish, to the drugstore dupes that are better than any luxury serums... We cover it all. Tune in as Dermatologists, brand founders, and other industry experts share their tips and tricks for all things beauty, skincare and wellness. Think of #skinthusiast: the podcast like a coffee chat with the beauty gurus whose brains you’ve always wished you could pick! You won’t get this kind of insight anywhere else!