#026 In this episode, I interview hair care expert Abbey Yung. We discuss various topics related to hair care, including repairing damaged hair, making hair look healthier and shinier, and the science behind hair care products. Abbey shares her personal experience with severe hair damage and how she transformed her hair care routine. She recommends affordable hair care products and provides tips for using them effectively (proper use is HUGE). The episode emphasizes the importance of understanding ingredients, debunking hair care myths, and being gentle with hair to prevent damage. ABSOLUTELY EVERY HAIR TYPE CAN BENEFIT FROM THIS EPISODE!Abbey Yung is a hair care expert and content creator known for her evidence-based approach to hair care. She is passionate about educating others on the science behind hair care and providing affordable recommendations for healthier hair. Abbey recently completed formal trichology training to further enhance her knowledge in the field. She shares her expertise through her YouTube channel and social media platforms.Abbey’s Shark FlexStyle Vs. Dyson AirWrap: https://youtu.be/RDNF256r5hk?si=g5yLI61-OWwZ6Ok3Amy’s K18 Review & Tutorial: https://youtu.be/rMaWPdbMHfg?si=1HLxXYn4tPZonOss Abbey’s Color Wow Dream Coat Dupe Video: https://youtu.be/jNT7wStVR6E?si=rsX0v_Q8DnwVvqHWTimestamps01:00 Abby's first memory of noticing damage in her hair | 02:00  | Evolution of Abby's love for hair care and Amy's transition from style to skincare and haircare | 04:00  | Tips for maintaining healthy hair while using bleach or chemical services | 05:00  | Products to incorporate into a hair care routine for damaged hair, including the recommendation of K18 for repairing hair damage | 07:00  | Adding a leave-in conditioner for improved hair health and the benefits of pre-shampoo oiling for hair | 10:00  | Considering the effectiveness and cost of hair care products, along with the impact of environmental factors on hair damage | 13:00  | Abbey's opinion on silicones in hair care and the discussion on using silicones in every wash and the need for clarifying shampoo | 17:00  | Abbey's perspective on sulfates in hair care, addressing the misinformation about Olaplex and hair loss | 21:00  | Possibility of having a complete hair routine with drugstore products and Abbey's recommendations | 28:00  | Abbey advises avoiding hot styling tools, wearing protective hairstyles, and waiting for damaged hair to grow out before cutting it off | 33:00  | Abbey compares Dyson and Shark hair dryers and styling tools | 38:00  | Abbey suggests the Amika cure mask, Eliza Vecca collagen protein treatment, Dove scalp serum, and discusses the benefits of topical hair growth serums | 44:00  | Abbey's best dupe for Color Wow Dreamcoat: Hairchemist Sleek, her holy grail hair care product: Pureology Color Fanatic, and her underrated hair care tip: Apply products in sections for better results | 48:00  | Abbey shares her advice to her younger self about pursuing passions and Amy's appreciation for doing what you love every day | 49:00  | Thanking Abbey, promoting her YouTube channel and Instagram, Amy's enthusiasm for Abbey's product recommendations, and concluding the conversation and poTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com