This week I would like you to meet my new friend and colleague, Dr. Ben Rall.Dr. Rall currently resides in Orlando, Florida with his wife, Megan, and two children, Jack and Grace. He is passionate about educating and empowering individuals to achieve wellness for themselves. He does this through his Achieve Wellness Clinic where he practices chiropractic care, and through the books that he has authored, Cooperative Wellness and Designed to Heal. He is also the host of the 5-star rated podcast, Designed to Heal, that shares stories, research, insights and helpful information in the world of health and wellness.For the past 20 years he has also worked with businesses, churches and corporations of all sizes and created an unmatched corporate wellness program for today’s business model. In 2012 he was even the official chiropractor for Team USA Wrestling, Weightlifting and Judo at the London Olympics. I hope that you enjoy our conversation as much as I enjoyed having it!You can learn more about Dr. Ben Rall and the Designed to Heal podcast here: www.drbenrall.com You can learn more about his wellness clinic here: www.achievewellness.clinic Follow Dr. Rall on instagram  @achievewellnessclinic Follow the Designed to Heal podcast too! @designedtohealpodcast**************************************************************************************The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd