Scott Forsgren was in his 20s when he was struck down with a mysterious medical illness that ultimately turned out to be a combination of Lyme, multiple co-infections, mold, and a host of other issues that sadly are all too common in our toxic world. Forty-five doctors later, he finally had a diagnosis and a treatment plan. Scott eventually regained his vitality, but wow! What a journey. Ever since then, Scott Forsgren has been on a quest to share his learnings with the world, via a regular blogcast, a website, and through his informative newsletters--all for free. Visit his website here: https://www.betterhealthguy.com In this talk, Scott walks us systematically through the eleven steps that he believes need to be at least considered for anyone struggling to recover from a complex, baffling illness--or to prevent one from occurring in the first place. He then takes a deeper dive into each step, providing an almost encyclopedic delivery of everything he has found useful in that regard.The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd