*trigger warning- sensitive topics of abuse are touched on in this episode.

Alana Williamson is a Somatic Embodiment Mentor & Sacred Movement Instructor ushering powerful women through sacred space to heal, rise and free themselves from past trauma. She holds space for others to embody their truth and reclaim their divine spark.

Today we talk about the struggles of motherhood and her discovery of the power of movement as a guide to heal the physical body from emotional trauma.

More from Alana:
https://www.instagram.com/thealanawilliamson/
https://thealanawilliamson.com/

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www.biancaleamorra.com

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IG:
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https://www.instagram.com/biancaleamorra/