26 min listen
#31 Hitting the Reset Button
ratings:
Length:
10 minutes
Released:
Dec 11, 2018
Format:
Podcast episode
Description
In this quick episode, I go over what it means to use meditation to reset your mind (and essentially your entire life). Maybe you feel a little offtrack or unsure about the direction of where your life is headed... Meditation can be used to ground you and refocus what's truly important to you. If you do it right ;) For details on (or to join) my FREE CHALLENGE starting next week (December 17th), click the link below :https://mailchi.mp/885a1dcc7f0c/approaching-women-challengeIf you don't already, feel free to follow me on instagram @lets.talk.relationships :)
Released:
Dec 11, 2018
Format:
Podcast episode
Titles in the series (100)
#5 Laughter + Play = Productivity: In this episode, I talk about the importance of laughter and play when it comes to enjoying your life, feeling free to be yourself and actually getting more shit done. Especially as men, it's SO important for you guys to make 'play' your responsibility. W by What I Love About Sex