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157 | Brittney Bergen: Activate Your Full Potential for Health & Well Being

157 | Brittney Bergen: Activate Your Full Potential for Health & Well Being

FromHolistic Life Mastery


157 | Brittney Bergen: Activate Your Full Potential for Health & Well Being

FromHolistic Life Mastery

ratings:
Length:
67 minutes
Released:
Sep 5, 2018
Format:
Podcast episode

Description

Brittney Bergen started doing CrossFit 5 years ago in the basement of her house as a science teacher in a northern First Nations community. CrossFit lead her to taking her nutrition seriously and introduced her to powerlifting and Olympic weightlifting. Since then, Brittney had two podium finishes in powerlifting Nationals, a first place finish at the North American Powerlifting Championships, and has competed in two Olympic Weightlifting nationals.

Recently, Brittney has migrated her movement practice into the yoga world. She still picks up a barbell here and there, but she is more fascinated by the true meaning of the word “yoga”: bringing her body, mind, and spirit into union. Brittney is passionate about uplifting the world by helping individuals become fully-expressed.

Brittney Bergen:
https://www.instagram.com/brittneybergen/

Ronnie Landis:
http://www.ronnielandis.net
Released:
Sep 5, 2018
Format:
Podcast episode

Titles in the series (100)

The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive so much invaluable insights, perspectives, and practical strategies for upgrading your human experience in every area of your life and becoming the greatest version of yourself.