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    We Need Fitness Help! – Brittany Dunn | MHFi 064

    We Need Fitness Help! – Brittany Dunn | MHFi 064

    FromMile High FI Podcast

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    We Need Fitness Help! – Brittany Dunn | MHFi 064

    FromMile High FI Podcast

    ratings:
    Length:
    45 minutes
    Released:
    Apr 5, 2022
    Format:
    Podcast episode

    Description

    Doug and Carl talk to Brittany Dunn about exercise, diet, accountability, and finding inner peace at Sam's Club.


    How Brittany's 4-hour commute triggered a 7-year move to Beijing
    Body composition (why BMI is evil!)
    Carl's fitness routine
    H.I.I.T. versus steady-state cardio
    How to stay fit for life

    Links
    Brittany's Site
    Brittany on Instagram
    Ben Greenfield Life - Diet, Fat Loss and Performance Advice

    ____


     
    Released:
    Apr 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Real talk about Financial Independence and life after corporate jobs. Carl Jensen and Doug Cunnington talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.