Time Isn't The Problem

FromSimplify with Amanda B

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Time Isn't The Problem

FromSimplify with Amanda B

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Length:

15 minutes

Released:

Feb 14, 2024

Format:

Podcast episode

Description

Hey there!For so many of us we feel like we “don’t have enough time.” In this episode I’m going to share with you why it actually has nothing to do with time and how to stop blaming time for not being able to get it all done. Until next time,Amanda

Released:

Feb 14, 2024

Format:

Podcast episode

Titles in the series (64)

Welcome to the Attention Audit podcast where we dive into all of the most important topics on time management, productivity, systems and routines. You’ll learn how to manage your time without the overwhelm and live a life that aligns with your goals and purpose. I’m your host, Amanda Boleyn, and I’m here to help. Learn more at AttentionAudit.com.

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Time Stamps: Hey there friend, today I want to talk to you about a simple tool that will help you take action and avoid procrastination, not to mention also reduce overwhelm…. And it is called time stamping. by Simplify with Amanda B
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Energy Management: Did you know that energy management is just as important as time management? Very much like time, you also have a finite resource of energy and things you do can either increase or decrease your energy making you more efficient and productive or leaving you feeling burned out and on the brink of a breakdown. In this week’s episode were talking about what energy management is and why you need to know about it plus I’m sharing the 3 things that may be zapping your energy and what to do about them. by Simplify with Amanda B
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What are you in the habit of doing?: This week’s episode is all about bringing awareness to what it is that you’re already in the habit of doing. When I Googled the definition of habit it read: “a habit is a settled or regular tendency or practice, especially one that is hard to give up.” Habits are something you do often and regularly. Habits are small decisions that you make every day that soon become unconscious over time. by Simplify with Amanda B
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Allowing Urges: Hey friend, welcome back to another episode. In this episode, I am excited to talk to you about allowing urges and what it has to do with managing your time and energy and how it plays a role when you’re working on strengthening your focus. by Simplify with Amanda B
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Context Switching: This week we are talking about context switching. If you’re not familiar with what context switching is, it is one of the sneakiest energy drains and time sucks. by Simplify with Amanda B
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Producing vs Doing: Hey friend! This week I want to talk to you about the difference between producing vs doing. When I first learned about the difference years ago it was mind blowing and game changing for my productivity and I hope it will be the same for you. by Simplify with Amanda B
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Do THIS If You're Feeling Overwhelmed: This week on the podcast, I’m sharing my best tips and tricks for exactly what to do when you are feeling overwhelmed. I’m diving into two very simple, but highly specific, tasks that can help remove the overwhelm. by Simplify with Amanda B
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How to Make the Most of 10 Minutes: Welcome back to another episode of the podcast. So excited to have you here. If you’re new here, welcome. I’m so grateful to have you. This week I want to share some tips with you on how to utilize those random 10 or even 20-minute gaps in your schedule so that they don’t go to waste. by Simplify with Amanda B
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My Top Digital Productivity Tools and Systems: In this week’s podcast episode, I am sharing some of my favorite top digital productivity tools and systems I use in my business and life. by Simplify with Amanda B
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Outsourcing Made Simple Coaching Call: Hiring a VA, Creating Workflows, Scaling: In this week's podcast episode I'm sharing the most recent coaching call from Outsourcing Made Simple in hopes that it helps inspire you on ways that you can take action when it comes to outsourcing whether you're a business owner, work in Corporate America or personally. by Simplify with Amanda B
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The Cost of Indecision: In this episode I share what is indecision, the cost of it and how to practice making decisions quicker. by Simplify with Amanda B
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Start Small: This week on the podcast we’re going to talk about the power of starting small in relation to taking action. by Simplify with Amanda B
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Thought Clutter: Welcome back friends! This week I’m talking about something that I know we all have struggled with at one time or another, thought clutter. by Simplify with Amanda B
10 min listen
Your Most Productive Week Challenge Starts Monday, August 28th: Hey there! I'm hosting a FREE 5 day challenge - Your Most Productive Week, specifically designed for online entrepreneurs who are feeling a little bit all over the place, not sure what should be a priority in their business, overwhelmed by all the things that need to be planned and are ready to stop getting distracted. To sign up for the this FREE challenge head to www.attentionaudit.com/challenge. by Simplify with Amanda B
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Trade-offs with Time and Energy: In this week’s podcast episode, I want to talk to you about trade-offs when it comes to time and energy. by Simplify with Amanda B
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What I've Learned About Outsourcing: This week, I want to share with you 10 things I’ve learned about outsourcing. by Simplify with Amanda B
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3 Things I Plan on My Calendar That Are Often Overlooked by Most: This week, I’m sharing with you the three most common things I see my clients overlook when planning their weeks. These three things make a significant impact on your energy and mindset. by Simplify with Amanda B
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The Biggest Distraction Most Entrepreneurs Overlook: Welcome back to another episode of the Attention Audit podcast, I am so excited that you are here! This week I’m talking about things that are all around us and that while sometimes can be a good thing, are oftentimes just big distractions. These my friends, are opportunities. While opportunities can be abundant, they can also distract us from our goal, and where we want to go. As business owners, we need to create a ‘filter’ to help us choose which of the opportunities will help us propel our business forward, which in turn, will help us determine which opportunities will only be a distraction from reaching our goals. by Simplify with Amanda B
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Procrastination: This week I want to talk to you about procrastination. ...Why we do it… ...How to be onto our brain when it happens… ...Why procrastinating on purpose might be a solution… …and a few things you can do that can help you work through the procrastination! by Simplify with Amanda B
10 min listen

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Time Isn't The Problem

Time Isn't The Problem

Description

Titles in the series (64)

More Episodes from Simplify with Amanda B

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