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170: How to stop procrastinating with Dr. Fuschia Sirois

170: How to stop procrastinating with Dr. Fuschia Sirois

FromYour Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive


170: How to stop procrastinating with Dr. Fuschia Sirois

FromYour Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

ratings:
Length:
55 minutes
Released:
Oct 23, 2022
Format:
Podcast episode

Description

Our culture says that people procrastinate because they're disorganized and lazy. After all, how hard can it really be to do a task you've committed to doing, and one that you even know will benefit you?!

 

But I learned through this episode that procrastination isn't about disorganization or laziness at all - it's much more about managing how we feel about tasks - and we can learn how to do this more effectively.

 

Those of us who don't struggle with procrastination can also do quite a bit to support the folks who do, to make it easier for them to get stuck in and be successful at the task.

 

Learn more about navigating your own procrastination and supporting your child in doing this as they get old enough for it to become relevant to them in this episode.

 

Amazon affiliate link to Procrastination: What it is, why it's a problem, and what you can do about it by Fuschia Sirois: https://amzn.to/3Tl9WTH (https://amzn.to/3Tl9WTH)
Released:
Oct 23, 2022
Format:
Podcast episode

Titles in the series (100)

Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thrive - and make their own lives a bit easier in the process. Like Janet Lansbury's respectful approach to parenting? Appreciate the value of scientific research, but don't have time to read it all? Then you'll love Your Parenting Mojo. More information and references for each show are at www.YourParentingMojo.com. Subscribe there and get a free newsletter compiling relevant research on the weeks I don't publish a podcast episode!