Tim Rigg & Jessie Teggin join Ben to discuss ‘Out in the Field’, a provider of retreats for NHS staff. This episode looks into the transformative journey of healthcare staff towards holistic wellbeing, Jessie and Tim share information about the unique retreats that are aimed at nurturing the wellbeing of healthcare professionals, empowering them to unwind, rejuvenate, along with creating stronger connections within their teams. Join us to learn more about the retreats, and how NHS staff are embracing them.. Introduction (00:09) Out in the field (01:21)  Forest bathing (05:30)  Why did you decide on retreats for your primary care team? (08:53) Staff's thoughts.. (12:51)  How did the retreat run? (14:18)  What difference did it make to staff.. (18:27)  Are there more sessions to come? (21:02)  Jessie’s thoughts on the day.. (21:38)  How to find out more.. (24:45)  Visit the ‘Out in the Field’ website here & ‘The Quadrangle’ here. For all enquiries about the Ockham podcast, please contact Ben Gowland here.