31 min listen
Season 14:31 Fatigue, hot spots, and downed trees in training.
FromBecoming Ultra
ratings:
Length:
26 minutes
Released:
Feb 3, 2024
Format:
Podcast episode
Description
Brittany is feeling the effecs of her efforts in training and coach Ian Sharman reframes many of her efforts to keep her rolling. On the episode we talk about best ways to deal with hot spots on longer runs. We talk about running with fatigue at this point in the training cycle. Lastly, we talk about dealing with more hill running where the access has been tough. We hope you can relate and learn something too!
Released:
Feb 3, 2024
Format:
Podcast episode
Titles in the series (100)
Season 14:03 Ian Sharman is back to coach another season!: and his company Sharman Ultra have been partners with Becoming Ultra since the first season way back in 2015. His insights to the sport and coaching are always interesting and today we took some time to talk about a bunch of stuff to get you... by Becoming Ultra