Season 14:13 Brittany finds routine, adjusts with overnight shift work.

My First Ultra: 104 Andrea Kooiman is back!: We welcome back to the pod, our friend Andrea Casella Kooiman. Andrea is a person who asks herself why not me and has accomplished some amazing things. Over 150 marathon and ultra-marathons under her belt including Badwater 135 three times, and most... by Becoming Ultra

73 min listen

My First Ultra: 111 Tara Boucher: Tara has been diagnosed with Rheumatoid Arthritis, she has found healing through trail running with her husky, Suki and hopes to show others that they can move their bodies even if they are diagnosed with Rheumatoid Arthritis. Tara is on a mission to... by Becoming Ultra

34 min listen

Introducing Adventure Leadership Retreats: Costa Rica: Join Scott and his partner with Adventure Leadership Retreats, Cale Pearson. After spending time doing hards things and getting others to do and succeed at hard things, we wanted to bring an event that combined the skills we learn doing these... by Becoming Ultra

41 min listen

Dylan Bowman: The importance of giving back, bringing back Montrail, and working with his wife at FreeTrail!.: Scott and Dylan have a great conversation that goes all over the place. What's on his radar now that he is a dad (product) What are some over talked about topics in the world of ultra running What it's like working with his spouse on FreeTrail... by Becoming Ultra

56 min listen

My First Ultra: 103 Katie Hernke: Katie Hernke is a mom, nurse, and writer who creates content for trail lovers. She is on a mission to get all her hiking friends to try backpacking and help educate those of us who want to do more backpacking. Katie is passionate about all things... by Becoming Ultra

54 min listen

Season 14:04 Introducing Doctor of Physical Therapy and coach Lindsay LaForce to Season 14: joins Scott to talk about her background as a PT and coach over the years. She will be our newest coach on this Season 14. Some of the things we covered: Why strength training is so important for injury prevention How she manages her time... by Becoming Ultra

29 min listen

Season 14:08 Coach Addie Bracy meet Amanda of Oregon!: Addie and Scott get to meet Amanda who is just now starting her journey to run her first ultra. Amanda works at Trader Joe's and bartends and has some great reasons to take this challenge head on. We hope you enjoy! by Becoming Ultra

38 min listen

Season 14 Selection Show: Scott, Ian, Addie, and Lindsay sit down to pick which runner they will work with to get to their first ultra. The Becoming Ultra Project brings new ultra runners along with training, podcasts, and community to the start line of their first... by Becoming Ultra

29 min listen

Season 14:01 Meet the RD of our Season 14 race partner, The Red Rocks of Sedona Trail Races.: On this show, the official launch of Season 14, Scott hangs out with the Race Director of the Red Rocks of Sedona , Erica. We talk about: Why she started the races after moving there from California. What the trails for the course are... by Becoming Ultra

38 min listen

My First Ultra: 105 Rachel Belmont: Rachel Belmont is an adventure seeker; she has traveled the world conquering some of the most extreme foot races to raise money for running programs organized by Girls on the Run. Her career as an adolescent psychiatric nurse has inspired her to take... by Becoming Ultra

49 min listen

Season 14:03 Ian Sharman is back to coach another season!: and his company Sharman Ultra have been partners with Becoming Ultra since the first season way back in 2015. His insights to the sport and coaching are always interesting and today we took some time to talk about a bunch of stuff to get you... by Becoming Ultra

31 min listen

The 444 with Phil Parsons.: Scott had a chance to interview Phil Parsons the day before he embarks on the 444 mile Natchez Trace effort. The Natchez Trace is a 444-mile stretch of road that begins in Nashville and ends in . To date, no one holds the record for the fastest known... by Becoming Ultra

56 min listen

Marshall Ulrich on longevity, being kind to yourself, and the Route 66 event he directs!: Marshall Ulrich is 72 and isn't showing any signs of stopping. After a couple surgeries and seeing close friends deal with things like Alzheimers, Marshall can't help but do what he has always done, keep it moving. His endurance... by Becoming Ultra

48 min listen

Season 14:02 Meet Addie Bracy, new coach for Season 14!: has had an awesome running career and life that started at an early age wanting to run with her dad. On today's show, we get to introduce the newest coach for Season 14 and learn a bunch along the way. Some of the things we covered: How she got... by Becoming Ultra

33 min listen

Jason Fitzgerald: Group runs, mile races, and playing horse in a horse barn!: Scott and Jason Fitzgerald catch up on all things running from group run etiquette to losing his voice cheering for one mile racers. We talk about why he has kept a running journal for decades and so much more in a fun conversation from the... by Becoming Ultra

42 min listen

My First Ultra: 106 Hisa Turner: We are all familiar with the Leadville 100, Hisa has a great story about how she made her way to the iconic race. In 11 months, she went from running 2 miles to 100. We discuss her athletic background as well as training for a mountain race at... by Becoming Ultra

43 min listen

My First Ultra: 107 TRR Recap!: Today we catch up with some old friends, and some new ones, to talk about the TransRockies Race! TRR is a 6 day stage race across the Rocky Mountains that covers 120 total miles and 20,000 feet of elevation gain. Ina & Mike along with Jenn... by Becoming Ultra

52 min listen

My First Ultra: 108 Taylor Spike: Taylor Spike (Tspike) is an ultra-endurance athlete, Husband, Father, and recovering addict. He is one of the few people to complete a 200-mile ultramarathon in less than 60 hours. He also holds the master’s course record for the Tahoe 200 clockwise... by Becoming Ultra

65 min listen

Season 14:05 Scott gets interviewed by former Becoming Ultra runner about Season 14: On this episode of the Season 14 launch, has the script flipped on him and is interviewed by client and friend, . They talk about: What kind of coaching style Scott has Heavy lifting day or HIIT workout preference Morning or evening training... by Becoming Ultra

33 min listen

Season 14:20 Travis recovers from hernia surgery, deals with liver enzyme issue.: Travis and his coach Scott navigate some recovery issues stemming from a couple different issues but he seems to be on the mend and ready to train well for his first 50 miler in Sedona. He is coming back from a hernia surgery and learning how to... by Becoming Ultra

17 min listen

Season 14:09 Coach Lindsay meets runner Noel from Michigan.: Scott and Lindsay take some time to get to know one of the runner's of Season 14. Noel has found purpose in her work and inspiration from her sister. Now she gets to train for her first 50k! We hope you enjoy! by Becoming Ultra

25 min listen

Season 14:11 Mari's has 4 firsts on her first week of training.: Mari is ini the thick of it now. She got on the call and was excited to share her four first from the frist week of training. Running 5 days in a week, running 2 days in a row, running trails, and intervals. This project is meant to... by Becoming Ultra

42 min listen

My First Ultra: 115 Kris & Carly Updates!: Kris & Carly do a quick update before heading to the holiday break! We will be back January 16th with new episodes! by Becoming Ultra

18 min listen

Season 14:07 Introducing Brittany from Oregon with coach Ian Sharman!: Ian and Scott sit down with Season 14 runner, Brittany, to learn her story and get her rolling to training for her first Ultra. She resides in Oregon and works as a shift nurse in the Cardiac unit. We hope you enjoy! by Becoming Ultra

22 min listen

My First Ultra: 110 Sabrina Stanley is back!: We had Sabrina Stanley on the podcast two years ago. What stands out most is her confidence and drive. She has won some of the most difficult 100 milers including the Hurt 100 and Hardrock 100 twice. Ultrarunner magazine has named Sabrina one of the... by Becoming Ultra

54 min listen

Season 14:28 The mental toughness of winter will pay off in the spring.: Brittany and her PNW people have been dealing with lots of unique weather, mainly ice, that has made training tricky. Ian suggests some ways to keep the long efforts exciting and interesting and where Brittany should put her focus! Enjoy the show! by Becoming Ultra

22 min listen

My First Ultra: 113 Steve Carter: Kris first met Steve in Texas a couple years ago while crewing at Bandera 100k. Steve has done some amazing things. He is one of the most supportive people she has ever met she has never known anyone who steps in as much as he does to help others... by Becoming Ultra

46 min listen

Season 14:10 Scott meets his runner Mari out of D.C.: Mari is ready to train for her first ultra. With good work/life balance she is pumped to test her limits on trails and see what she is capable of doing! We hope you enjoy the episode! by Becoming Ultra

38 min listen

Season 14:32 We break down a single bad run for Amanda!: Bad runs are going to happen. There are plenty of reasons why but being two thirds of the way through a training cycle seems to be the sweet spot of heavy legs and "bad" runs. Coach Addie helps to reframe the effort as well as brings up... by Becoming Ultra

27 min listen

Season 14:14 Amanda's work life balance and a future beer mile?: Coach Addie Bracy and Scott chat with Amanda to see how her last couple weeks of training have gone. She is dealing with work stress, don't we all, but Addie has some great tips for managing it all. We bring up the beer mile and have a... by Becoming Ultra

29 min listen

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Season 14:13 Brittany finds routine, adjusts with overnight shift work.

Season 14:13 Brittany finds routine, adjusts with overnight shift work.

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