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124: Overcoming Life's Challenges With Yoga

124: Overcoming Life's Challenges With Yoga

FromThe Lucas Rockwood Show


124: Overcoming Life's Challenges With Yoga

FromThe Lucas Rockwood Show

ratings:
Length:
40 minutes
Released:
Nov 6, 2014
Format:
Podcast episode

Description

Suzanne Bryant is a former journalist from New York City and became a certified yoga teacher in 2000 with Alan Finger of Ista Yoga. Suzanne has a Masters in Spiritual Psychology and Nutrition, and is the creator of the film YOGA IS, a modern yoga journey featuring celebrities such as Russell Simmons, Christy Turlington, Michael Franti and Buddhist scholar, Robert Thurman. The film in many ways captures the modern yoga experience so I’ve invited Suzanne on the show today to share her experience, her story, and role of yoga as she sees it through her lens. In this Show, You’ll learn:

How yoga can help with emotional understanding and breakthroughs
The influence of the guru system of yoga and its path for the future
The importance of focusing on more than the physical aspects of yoga
How yoga has changed in the past decade or so and where it is going in the future

Links & References from the Show http://suzannebryant.com/ http://www.yogais.com/
Got questions?
Write to us podcast@yogabodynaturals.com
 
www.YogaBody.com
www.facebook.com/Yogabody.Naturals
 
www.instagram.com/yogabodyfitness
Released:
Nov 6, 2014
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.