61 min listen
Season 14:32 We break down a single bad run for Amanda!
FromBecoming Ultra
ratings:
Length:
27 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Bad runs are going to happen. There are plenty of reasons why but being two thirds of the way through a training cycle seems to be the sweet spot of heavy legs and "bad" runs. Coach Addie helps to reframe the effort as well as brings up some of the legitimate positives of dealing with these types of runs! It's something we can all relate to so we hope you enjoy!
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
Best practices in wound care from a specialist for your running trips and falls!: Scott got to talk with his Aunt on the show today. And while she could probably spend a whole episode sharing travel adventures and recipes (she's an amazing cook) we decided that debunking myths around wound care in 2023 would be a much more... by Becoming Ultra