62 min listen
The 5 Anxiety Styles and How to Be an Unflustered Mom with Amber Trueblood
The 5 Anxiety Styles and How to Be an Unflustered Mom with Amber Trueblood
ratings:
Length:
47 minutes
Released:
May 31, 2023
Format:
Podcast episode
Description
In this episode, host Lina Forrestal has a chat with mom of 4 and author Amber Trueblood about the 5 anxiety styles and some practical tips for new moms to get unflustered and manage their anxiety. Amber is a mom to four boys, an author, a licensed marriage and family therapist (LMFT) and married to a former Hollywood photographer. They traveled extensively across the country supporting their two oldest boys as they starred in the hit musical The School of Rock. She picked up some lessons on the road, from travel to homeschooling, that eventually made their way into her new book, The Unflustered Mom. Read more about Amber and her book, The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Partner, Parent, Live, and Love at https://ambertrueblood.com/theunflusteredmom/ Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Released:
May 31, 2023
Format:
Podcast episode
Titles in the series (100)
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