In this episode, Lina sits down with Jennifer Gilman who is a Senior Sleep Consultant at Goodnight SleepSite to talk about newborn safe sleep and how to manage anxiety around SIDS. Jennifer is also a mom of two and is passionate about helping families get the sleep they need!Topics discussed:Things a new mom can do to prepare her newborn for safe sleepingThe truth about co-sleeping and bed-sharingSleep schedules by ageManaging sleep expectations Why CIO (Cry It Out) has a bad reputationStrategies for managing anxiety about SIDSConnect with Jennifer on Instagram.Book a free sleep consultation with Jennifer on Good Night Sleep Site.Connect with Good Night Sleep Site on Instagram.Connect with Lina on Instagram.Follow the New Mamas Podcast on Instagram.Read Lina's Motherhood Blog.Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)