Lina is BACK and kicks it off with a solo episode unpacking why she took a longer break than expected. What was supposed to be a 2 week break turned into a several month mental health journey unpacking childhood trauma surrounding the holidays, recognizing the signs of depression, seeing a psychiatrist, and ultimately starting the depression medication, Wellbutrin. Lina talks about how being a first-generation child of immigrants has impacted her when it comes to mental health and the fear, guilt, and shame surrounding medication. In this episode, Lina also discusses what she has in store for the first few episodes back and what she's looking forward to in Season 2. Connect with Lina on InstagramFollow the New Mamas Podcast on InstagramRead Lina's BlogSupport the Show: Buy Me a CoffeeSupport the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)