I always thought it was cliché when people said that everything changes when you have a baby, but now that I’m here, I completely understand what they mean! No matter how you slice it, your relationship with your partner does change after a baby. In this episode, I sit down with stay-at-home-mom and full-time blogger, Katharine Gonzalez to chat about tips for keeping a healthy marriage after having a baby. Katharine and I  are also a huge proponents of couples counseling pre and post baby. We talk about our experiences in couples counseling, how to find a marriage counselor, and when the right time to see someone is. Spoiler alert: we recommend seeking out a couples counselor sooner rather than later. There doesn't need to be a "problem" to start counseling! Other topics touched upon:Ways that counseling has helped our relationshipsTips for how to check in on each otherThe biggest challenges that we faced in the newborn phaseNavigating a relationship after infidelity Identifying love languagesResources mentioned:Read Katharine's Blog, "The Bearess of Bad News...with A Makeover"Connect with Katharine on InstagramFind a Couples Therapist through Psychology TodayBooks mentioned: FireproofThe Love DareThe 5 Love LanguagesConnect with me:Lina Forrestal InstagramLina Forrestal BlogNew Mamas Podcast InstagramArtwork Credit: Gabi's MediaSupport the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)