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    The Magic of Regulating Your Emotions

    The Magic of Regulating Your Emotions

    FromThe Spells We Tell Ourselves

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    The Magic of Regulating Your Emotions

    FromThe Spells We Tell Ourselves

    ratings:
    Length:
    15 minutes
    Released:
    Jan 25, 2024
    Format:
    Podcast episode

    Description

    5 in the moment emotion regulation tips. Go from overwhelmed to in flow with these 5 quick tips for bringing yourself back to the present moment.
    Learn about glimmers, breathing techniques, and how singing positively impacts your brain
    IG: Thespellswetellourselves, libbyduffy_
    www.yoginiwitchlibby.com
    Intro music: Dream world by Star Fury, www.soundcloud.com/starfury
    Released:
    Jan 25, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    A podcast talking about mindset, affirmations, and all things witchy. Shadow work, intuition, and the words you say have an impact on your everyday life. Get ready to break into your subconscious and learn about yourself on a deeper level. In this podcast we'll talk about how glamour magic can improve your mindset, how the words you say cast a spell on your day, and how your astrological placements affect your mindset.