Self-love podcast with Ava Johanna Exploring Resistance and Fear, Overcoming Lack and Scarcity Mindsets and Diving into Your Own Intuition.  TOPICS:: ** Exploring Resistance and Fear (06:18). ** Overcoming Lack and Scarcity Mindsets (16:59). ** Diving into Your Own Intuition (38:43).   NOTES:: Show notes: amberapproved.ca/podcast/232 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   About My Guest Ava Johanna: Ava Johanna is a spiritual business coach, host of The Alchemized Life Podcast, and celebrity meditation teacher based out of Southern California. Whether on the podcast or in her 1:1 VIP program, Ava works with individuals to activate their soul's purpose, create powerful daily routines, and elevate every area of their life simply by adjusting their mindset through fully embodying the energy of empowerment and confidence. She has been featured on major wellness publications such as MindBodyGreen, Wanderlust's 35 Under 35, Life&Style Magazine, and Yoga Journal.   Visit Ava’s Website: avajohanna.com Check out Ava’s free meditation for manifesting money: bit.ly/alchemizedlife Follow Ava on Instagram: instagram.com/avajohanna Learn more and sign up for Academy of Breath here: https://www.avajohanna.com/a/25160/dAxLomHx     SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 90 day and half day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk  Join the new Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/   MY PARTNERS:   Herbaland Gummies    The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.   Newco Natural Technologies The No Sugarcoating Podcast is proud to partner with Newco Natural Technology. Numerous factors can lead to chronic inflammation including environmental toxins, emotional stress, and diet choices such as eating sweets or fast foods. These factors lead to the activation of nuclear factor kappa-B (NF-κB), the most prominent signaling pathway controlling inflammation. It is estimated that 1/3 of the US population lives with chronic inflammation.   Sulforaphane combats inflammation by blocking how NF-κB is turned on. It also turns on Nrf2, one of the most significant regulators of the body’s internal antioxidant system.   With our body’s experiencing stressful stimuli from processed foods and environmental toxins every day, it must be equipped with a system to adapt to and overcome these stressors. Taking high-quality supplements, like BroccoGen 10®, suppresses NF-κB and chronic inflammation, while also supporting the enhancement of the body’s internal antioxidant system. Use code AMBER to receive 15% off your order and shop at  https://www.newconatural.ca/products/brocco-bundle.