26 min listen
burnout
ratings:
Length:
23 minutes
Released:
May 9, 2022
Format:
Podcast episode
Description
glad to be back <3 part 1- how i realized i was burnt out part 2- the science of the freeze response + grounding rituals to activate the parasympathetic nervous systempart 3- how i'm pulling myself out of burn out
Released:
May 9, 2022
Format:
Podcast episode
Titles in the series (49)
feel it to heal it by Apricity with Sian Camille