12 min listen
TS 095 – A Simple 2-Step Process to Get Focused for Your Day
TS 095 – A Simple 2-Step Process to Get Focused for Your Day
ratings:
Length:
40 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you can get more done in 4 hours in a day than you normally would in 8.
All of this is based on science and research and understanding how the brain works, and how negative emotions, beliefs, traumas and more can keep us from accessing our higher faculties. You’ll go through 2 powerful EFT Tapping processes at 16 minutes and 30 minutes.
Option #1 – Watch in Video Format:
Option #2 – Listen or Download in Audio Only Format:
The post Ep 95 – A Simple 2-Step Process to Get Focused for Your Day appeared first on .
All of this is based on science and research and understanding how the brain works, and how negative emotions, beliefs, traumas and more can keep us from accessing our higher faculties. You’ll go through 2 powerful EFT Tapping processes at 16 minutes and 30 minutes.
Option #1 – Watch in Video Format:
Option #2 – Listen or Download in Audio Only Format:
The post Ep 95 – A Simple 2-Step Process to Get Focused for Your Day appeared first on .
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (100)
TS 010 Connect to Your Creativity – Tapping Meditation: Are you feeling uncreative, unable to think of new ideas and don’t know what to do to change? If you would like to change this pattern and reconnect to our creativity please listen and tap along with this Tapping Meditation on “Connecting to Your Cre... by The Tapping Solution Podcast