TS 040 Tapping to Increase Your Energy and Expand Your Breath

FromThe Tapping Solution Podcast

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TS 040 Tapping to Increase Your Energy and Expand Your Breath

FromThe Tapping Solution Podcast

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Length:

12 minutes

Released:

May 11, 2016

Format:

Podcast episode

Description

Listen in as Nick taps with Kelly on how to increase your energy by expanding your breath with Tapping.
The post TS 040 Tapping to Increase Your Energy and Expand Your Breath appeared first on .

Released:

May 11, 2016

Format:

Podcast episode

Titles in the series (100)

The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com

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TS 001 The Power of Forgiveness with Wayne Dyer: Nick Ortner, New York Times Bestselling Author of “The Tapping Solution” and Producer of the Tapping World Summit, speaks with Dr. Wayne Dyer, about how to use the incredible power of forgiveness, along with the EFT Tapping technique, to radically tr... by The Tapping Solution Podcast
40 min listen
TS 019 Letting Go Of The Past with Nick Ortner: Perhaps the greatest power in Tapping comes from releasing events from the past. If we have experiences that haven’t fully healed, that we haven’t let go of, the reality is, they ARE affecting us on a daily basis, often unconsciously. Has something h... by The Tapping Solution Podcast
24 min listen
TS 013 From Overwhelm to Calm – Tapping Meditation With Nick Ortner: Have you ever had one of those days where the “To-Do” list seems endless? Where the demands on your time and energy are constant? Where deep down inside, some part of you is begging for some calm, some peace, some release from the feelings of overwhe... by The Tapping Solution Podcast
13 min listen
TS 004 From Overwhelm to Calm – Tapping Meditation: Here’s a short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you, when you’re overwhelmed by a specific topic or issue, or any other times you’re struggling. The post TS 004 From Overwhelm to Calm... by The Tapping Solution Podcast
13 min listen
TS 002 Chronic stress is killing you and how EFT can change the whole story!: Nick Ortner, New York Times Bestselling Author of “The Tapping Solution” and Producer of the Tapping World Summit, discusses stress – why not all stress, and stress relief are created equal and how EFT/Tapping can quickly relieve chronic stress that’... by The Tapping Solution Podcast
13 min listen
TS 007 From Doubt to a Seed of Hope – Tapping Meditation: Enjoy this tapping meditation: “From Doubt to a Seed of Hope”. If you find it helpful, please comment and let me know below, and also let me know other topics you could use tapping meditations on! (and share it with your friends!) – Nick Ortner The ... by The Tapping Solution Podcast
13 min listen
TS 015 Overcoming Procrastination – Tapping Meditation With Nick Ortner: In this tapping meditation, we will overcome a common block to productivity – and that’s procrastination. Even if it is a task or project we want to do, even one we enjoy, getting going can be challenging. Instead of getting started, we make a phone ... by The Tapping Solution Podcast
16 min listen
TS 024 Your Questions Answered – FAQ Number Two with Nick Ortner: Nick Ortner answers your questions on Tapping and shares some success stories. The post TS 024 Your Questions Answered – FAQ Number Two with Nick Ortner appeared first on . by The Tapping Solution Podcast
10 min listen
TS 003 The Tapping Solution for Weight Loss and Body Confidence: How to Stress Less, Weigh Less and Love More with Jessica Ortner: Nick Ortner from The Tapping Solution interviews his sister, Jessica Ortner, New York Times Bestselling Author of “The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More”. Listen and ... by The Tapping Solution Podcast
57 min listen
TS 008 Louise Hay Talks Tapping: In this Podcast Nick Ortner taps with Louise Hay as she shares how to use Tapping to allow forgiveness, love and self-acceptance into your life… She’ll also share with you her personal struggle with growing up and feeling that she wasn’t good enough... by The Tapping Solution Podcast
20 min listen
TS 012 Dr. Christiane Northrup Talks With Jessica Ortner About the Power of Tapping, Beliefs and Your Body: Jessica Ortner recently sat down with Dr. Christiane Northrup as part of the pre-launch celebration of the 7th Annual Tapping World Summit and what Dr. Northrup shared is simply stunning. Dr. Northrup is the best selling author of a number of groundb... by The Tapping Solution Podcast
35 min listen
TS 017 Tapping With Prison Inmates: I was so excited to get an email from Martha, a prison nurse. She shared some remarkable information on how she is using Tapping with inmates in prisons and the positive results she is seeing both in her own life and the lives of the prison inmates. ... by The Tapping Solution Podcast
8 min listen
TS 005 Shhhh… Don’t Tell Anyone…(How to nurture an idea): Have you ever had a great idea that perhaps you shared a little too soon, and weren’t happy with the reaction of others? How did that make you feel? Did you tap on it? What do you think about keeping the idea to yourself until it grows and strengthe... by The Tapping Solution Podcast
8 min listen
TS 029 Tapping for Pain and Finding New Hope: Listen in to this podcast as Nick taps with Cindy on her pain and hear the relief she experiences and the new found hope she discovers that is available to her through Tapping. The post TS 029 Tapping for Pain and Finding New Hope appeared first on . by The Tapping Solution Podcast
23 min listen
TS 006 Tapping Meditation for a Stress-Free Family Gathering: The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and Christmas commercials. It can feel downright o... by The Tapping Solution Podcast
20 min listen
TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body: In this podcast Dr. Lissa Rankin M.D. talks with Nick Ortner and reveals the latest research on just how toxic stress really is on the body, why even the “healthiest” people get sick, and how you can use Tapping to create lasting health in your life.... by The Tapping Solution Podcast
40 min listen
TS 011 Change is Possible with Nick Ortner from The Tapping Solution: Do you believe that…You can be happy? You can be healthy? You can feel fulfilled? You can experience daily love, peace, kindness and joy? Do you have something deep inside you that longs for more from life and more from yourself? The reason the answe... by The Tapping Solution Podcast
30 min listen
TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness: Jessica Ortner chats with Congressman Tim Ryan on Mindfulness The post TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness appeared first on . by The Tapping Solution Podcast
10 min listen
TS 018 How a “Diagnosis” Can Alter Your Life: Millions of people receive diagnoses like Vickie’s everyday, and the experience in itself is traumatic. The second you hear those words, your amygdala, an almond-shaped part of the mid-brain, goes on high alert, sending out distress signals throughou... by The Tapping Solution Podcast
9 min listen
TS 027 Being a Successful “Chicken” with Mary Ayers: Have you ever felt like you were a “chicken” when it comes to making your dreams come true? Has fear been a constant presence in your life? We all have experienced an extent of fear in our lives and know the effects it can have on our decisions and o... by The Tapping Solution Podcast
33 min listen
TS 028 Tapping for An Injury with Stacey Vornbrock: If you are struggling with an injury this interview will help you get on the road of recovery. The post TS 028 Tapping for An Injury with Stacey Vornbrock appeared first on . by The Tapping Solution Podcast
42 min listen
TS 009 Resistance to Exercise – Tapping Meditation: Are you trying to start the New Year by exercising more and finding yourself busy doing everything else to avoid having to exercise? We all do this from time to time and if you want to change this pattern please listen and tap along with this Tapping... by The Tapping Solution Podcast
12 min listen
TS 037 Finding and Keeping The Love You Desire with Rachel DeAlto: Today is all about matters of the heart. Jessica welcomes guest Rachel DeAlto to the show. A relationship expert, Rachel will share the top 3 blocks keeping you from the love you want and the top 3 ways to reignite and nourish your current relationsh... by The Tapping Solution Podcast
54 min listen
TS 014 Quieting the I’m Not Good Enough Voice – Tapping Meditation With Nick Ortner: If you are new to tapping, visit our website to learn the basics of this process before doing this tapping meditation. In this tapping meditation we will be tapping to overcome that voice in your head that most of us face at some point. The voice tha... by The Tapping Solution Podcast
16 min listen
TS 035 – Tapping, Yawns and Your Breath: Do you find yourself yawning while you are tapping and wonder why? This is good news, it’s your body releasing stress! Tapping is also excellent for expanding your breath. Once you start letting go of your stress you can take on more of the good thin... by The Tapping Solution Podcast
12 min listen
TS 020 Manage Parental Overwhelm – a Tapping Meditation with Nick Ortner: If you feel overwhelmed from all of life’s responsibilities that come with being a parent, take a few minutes to Tap along with Nick Ortner as he guides you through this Tapping Mediation on parental overwhelm. The post TS 020 Manage Parental Overwhe... by The Tapping Solution Podcast
16 min listen
TS 016 What Tony Robbins Taught Me: Tony Robbins needs no introduction, but if you’ve just arrived from Mars or perhaps are joining us from a country that just got an internet connection (it’s possible- the world is expanding at all times!), Tony Robbins has been known for the past thi... by The Tapping Solution Podcast
7 min listen
TS 010 Connect to Your Creativity – Tapping Meditation: Are you feeling uncreative, unable to think of new ideas and don’t know what to do to change? If you would like to change this pattern and reconnect to our creativity please listen and tap along with this Tapping Meditation on “Connecting to Your Cre... by The Tapping Solution Podcast
12 min listen
TS 034 – Taking a New Look at Those New Year’s Resolutions With Nick Ortner: It’s almost February…. how are you doing with those New Year’s resolutions? Whether you made any or not, listen in to this podcast and learn how Tapping can help you get to the root cause of why you may be sabotaging yourself and what you can do to m... by The Tapping Solution Podcast
18 min listen
TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chronic Stress: I want to share an interview that I conducted with my favorite doctor in the world about the dangers of chronic stress … a guy that I listen to anytime I get a chance to hear him speak. He’s been on the Dr. Oz show, Larry King, The Today Show, Good M... by The Tapping Solution Podcast
19 min listen

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TS 040 Tapping to Increase Your Energy and Expand Your Breath

TS 040 Tapping to Increase Your Energy and Expand Your Breath

Description

Titles in the series (100)

More Episodes from The Tapping Solution Podcast