TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness

TS 106 - How to Get Rid of Toxic Emotions with Iyanla Vanzant: Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —------------------------------- In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the T... by The Tapping Solution Podcast

53 min listen

TS 105 - Wayne Dyer on Anger and the Power Forgiveness to Transform Your Life…: Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —------------------------------- In this Episode of The Tapping Solution Podcast we join the late Wayne Dyer for an interv... by The Tapping Solution Podcast

39 min listen

TS 104 - How to Define Productivity and Success for YOU!: Access all 8 Videos in the Productivity Accelerator Program for Free for a Limited Time Sponsor => Annmarie Organic Skincare - 3 Targeted Serums for 75% Off! Download The Tapping Solution App for free on iOS or Android. —-------------------------... by The Tapping Solution Podcast

19 min listen

Do These 6 Things to Build Your Self Esteem and Confidence: Get My Free Goal Setting & Habit Tracker PDFs Episode Sponsor => Annmarie Skincare Use code “tapping” for 20% off your 1st order Download The Tapping Solution App for free on iOS or Android. Do you struggle with your self esteem and confidenc... by The Tapping Solution Podcast

35 min listen

TS 102 - What Are You Doing When Nobody is Watching? (And Why It Matters…): In this Episode of The Tapping Solution Podcast Alex Ortner asks the important question of “What Are You Doing When Nobody Is Watching” and explains why this question is so important… He shares how constant comparison has led to a culture of “not eno... by The Tapping Solution Podcast

27 min listen

TS 101 - Why Goals Suck, And How to Make Them Not Suck…: In this Episode of The Tapping Solution Podcast Alex Ortner shares why goals suck, and how to make them not suck! He shares the science and research around what is going on in our brain that makes setting and achieving goals so difficult (and unsaf... by The Tapping Solution Podcast

47 min listen

TS 100 - How to Stop Worrying About What Other People Think: In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think. You’ll learn about the research that shows... by The Tapping Solution Podcast

39 min listen

TS 099 - The Science: 7 Ways That Tapping Can Transform Your Life: In this Episode of The Tapping Solution Podcast Alex Ortner will take you through 7 areas where the science and research is proving EFT Tapping to be a game changer. You’ll not only be just as wowed by the results as many of the researchers were (i... by The Tapping Solution Podcast

40 min listen

TS 098 – The Power of Changing Your Habitual Emotional Vocabulary: In this Episode of The Tapping Solution Podcast with Alex Ortner you'll learn all about how your habitual emotional vocabulary is impacting your life. You’ll discover how it is dictating your everyday experience and how you can find and change your... by The Tapping Solution Podcast

33 min listen

TS 097 – How to Live Up to Your Potential with Dean Graziosi: In this Episode 97 of The Tapping Solution Podcast, Alex Ortner interviews our friend Dean Graziosi, who is running the upcoming Time to Thrive Challenge with Tony Robbins, on the important topic of How to Live Up to Your Potential & Not Let It Die I... by The Tapping Solution Podcast

41 min listen

TS 096 – How to Get Yourself to Take Action Despite the Fear: In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will show you step-by-step what is going on when you’re feeling stuck with fear, but more importantly what you can do to finally take action despite the fear! He’ll talk about the Action... by The Tapping Solution Podcast

62 min listen

TS 095 – A Simple 2-Step Process to Get Focused for Your Day: In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions th... by The Tapping Solution Podcast

40 min listen

TS 094 – Freedom Through Boundaries with Terri Cole: Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundaries we begin to lose ourselves and experience resentment. Learn the keys to healthy boundaries so you ... by The Tapping Solution Podcast

43 min listen

TS 093 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson: In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our... by The Tapping Solution Podcast

60 min listen

TS 092 – How to Cultivate Hope to Drive Your Life Forward: Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least! So how do we go about pushing forward and envisioning a better f... by The Tapping Solution Podcast

38 min listen

TS 091 – Finding your Highest Happiness with Rick Hanson: How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph.D., a psychologist and best-selling author who has created an easy to follow road ... by The Tapping Solution Podcast

55 min listen

TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now: Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster” of emotions, in which some days we may feel great and others we feel too overwhelmed to do anything a... by The Tapping Solution Podcast

26 min listen

TS 089 – Radical Compassion with Tara Brach: Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speak... by The Tapping Solution Podcast

43 min listen

TS 088 – Releasing Coronavirus Anxiety: As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read the news, and studies have shown that incre... by The Tapping Solution Podcast

13 min listen

TS 087 – 10 Tips to Overcome Holiday Stress: Beyond the family, presents, parties and food, the holiday season is probably best known as the season of stress and overwhelm! After all, most people are typically as busy as can be all year round, but then when we put all the added activity and fi... by The Tapping Solution Podcast

27 min listen

TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX: Did you know there are 3 things that are absolutely critical for your health? And that most people only focus on the first 2. As a culture we are generally obsessive about these first 2, but we do not pay nearly enough attention to the 3rd thing. Yo... by The Tapping Solution Podcast

32 min listen

TS 085 – Tapping to Heal from Sexual Trauma: 1 in 4 girls and 1 in 6 boys will be sexually abused before they reach age 18. This statistic is staggering and deeply troubling especially when you consider that EVERY 92 SECONDS, AN AMERICAN IS SEXUALLY ASSAULTED. And every 9 minutes, that victim ... by The Tapping Solution Podcast

48 min listen

TS 084 – How to Consciously Develop a Habit of Positivity: Do you ever beat yourself up for thinking negatively and wish you could think more positively? The reality is that we as humans, are typically negative. The average person has 12-60 thousand thoughts per day and research has shown that 80% are negat... by The Tapping Solution Podcast

27 min listen

TS 083 – Quieting the Internal, Critical Voice: How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is… how can you manage it and limit its impact on your life today? In today’s episode, you’ll discover what’s going on with your critical vo... by The Tapping Solution Podcast

34 min listen

TS 082 – How to Reinvent Yourself to Create the Life that You Want: Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner! Are you shrinking in your life, maybe you’re not doing what you want to do because yo... by The Tapping Solution Podcast

33 min listen

TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner: Join Alex Ortner in his takeover of The Tapping Solution’s Bits and Pieces Podcast this week! What dreams or aspirations do you have for yourself? Whether your dream is to start a new business, lose weight, or create a healthier lifestyle, Alex wil... by The Tapping Solution Podcast

27 min listen

TS 080 – Unlock Your Creativity Tapping Meditation: I’ve got a Tapping Meditation for you today that will help if you’re feeling like you’re in a creative slump, or just feel that you aren’t a creative person. Listen, tap along, and see what comes up for you! The post TS 080 – Unlock Your Creativity ... by The Tapping Solution Podcast

12 min listen

TS 079 – Dissolve Your Stress with EFT: Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summit, we’re offering it for your listening enjoyment today. The post TS 079 – Dissolve Your Stress wi... by The Tapping Solution Podcast

31 min listen

TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2): Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded for a Facebook Live event. If you’d lik... by The Tapping Solution Podcast

32 min listen

TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1): Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded as a Facebook Live event for my book, ... by The Tapping Solution Podcast

48 min listen

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TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness

TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness

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