13 min listen
TS 088 – Releasing Coronavirus Anxiety
TS 088 – Releasing Coronavirus Anxiety
ratings:
Length:
13 minutes
Released:
Apr 2, 2020
Format:
Podcast episode
Description
As the Coronavirus spreads, so does uncertainty and anxiety.
It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read the news, and studies have shown that increased anxiety can weaken the immune system.
The intention of this tapping meditation is to help you release that anxiety so that you can support your immune system, feel more at peace, and feel empowered to take any steps necessary to protect yourself.
The post TS 088 – Releasing Coronavirus Anxiety appeared first on .
Released:
Apr 2, 2020
Format:
Podcast episode
Titles in the series (100)
TS 013 From Overwhelm to Calm – Tapping Meditation With Nick Ortner: Have you ever had one of those days where the “To-Do” list seems endless? Where the demands on your time and energy are constant? Where deep down inside, some part of you is begging for some calm, some peace, some release from the feelings of overwhe... by The Tapping Solution Podcast