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    My Better Self - Mindfulness and Parenting

    My Better Self - Mindfulness and Parenting

    FromMama Says Namaste Podcast

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    My Better Self - Mindfulness and Parenting

    FromMama Says Namaste Podcast

    ratings:
    Length:
    45 minutes
    Released:
    Apr 7, 2021
    Format:
    Podcast episode

    Description

    Ashley talks with yogi Tatyana Souza on parenting, yoga, and the importance of mindfulness as a parent. She shares insights into how to set clear boundaries and make it happen, and why it's so important. Watch the full video on YouTube, listen to the podcast wherever you tune in to podcasts, and/or check out the corresponding blog post at www.MamaSaysNamaste.com/podcast-tatyana-souza-mindfulness 
    Released:
    Apr 7, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Looking for input to shift your family from chaos and reaction to a life with intention? Ashley's audio blog series is theme-focused with binge-worthy content on how to create the family and lifestyle you love to come home to. She's a fulltime RVing, location independent, unschooling mama of three, focused on authenticity, awareness, personality styles and embracing love in the present moment.