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EP #1271: When the World Feels Heavy: Strategies for Inner Peace and Resilience

EP #1271: When the World Feels Heavy: Strategies for Inner Peace and Resilience

From"Health Power


EP #1271: When the World Feels Heavy: Strategies for Inner Peace and Resilience

From"Health Power

ratings:
Length:
44 minutes
Released:
Jan 8, 2024
Format:
Podcast episode

Description

Lisa is joined by Audrey Hope, an award-winning certified addiction and trauma counselor. The world is always an uncertain place, but given the events of the past couple of weeks and years, our collective trauma is seemingly reaching its boiling point. Not only are we all dealing with our personal trauma, but we’re also dealing with the grief of watching others suffer through war, destruction, or illness.When experiencing emotions that are seemingly too big to process ourselves, many of us turn to spirituality or prayer to cope. But we also may ask why this is happening and why good or innocent people suffer.Certified trauma counselor Audrey Hope says, “When you see and experience violent and heartbreaking images or events, this vicarious trauma is hard to unsee. Learning to take and transform trauma into something positive is a skill we need to learn in our current world."Here is more about Audrey: Audrey Hope is an award-winning certified addiction and trauma counselor. She holds a Master of Divinity and Meta-Physics, as well as a Resident Addiction Specialist (RAS) certification. Audrey uses her abilities as a clairvoyant psychic medium to heal patients from trauma from abusive relationships, domestic violence, and more.A multi-talented force in the healing arts for over 20 years, Audrey Hope uses her revolutionary healing techniques to get to the “root of the root” of various problems with addiction, trauma, and relationships. Her spiritual modalities guide patients to a new frontier in healing to achieve inner peace. Audrey believes that one must go beyond the rational mind and the traditional boundaries of therapy to inspire real transformation.Audrey uses her expertise to help all individuals – singles, couples, and parents who may be dealing with marital problems to heal and manifest successful relationships. To Audrey, relationships are a science, she believes that once one heals what is needed, they can pave the way for success in life and love. Audrey provides tools and practical solutions to extinguish negative patterns and beliefs so everyone can accomplish their search for happiness.Audrey currently works at renowned rehabilitation treatment center Seasons in Malibu, as well as, holds her own practice in the heart of Brentwood, CA. She is the host of her weekly award winning, YouTube advice show “Hope For Relationships.” After seeing firsthand the suffering that women experienced around their bodies and place in society, Audrey created, produced, and hosted the international show titled “Real Women” which won her three Telly Awards, a Women of Wealth Award, and a Governor Award. Additionally, you may recognize Audrey from the internationally acclaimed reality show Rehab (Endemol) which brought 8 celebrities from the UK, including glamour model Alicia Doubal, Bay City Roller Les McKeown, and more to the United States for addiction and trauma treatment.Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems. Audrey aims to heal all problems, whether they be surrounding one’s relationship, addiction, or trauma, from the deep level of the soul.Featured for both her expertise in love and relationships, as well as her knowledge in trauma healing, Audrey has been seen in top-tier media like CBS, E! News, Fox News, MSN, IHeartRadio, Reader’s Digest, Medical Daily, Glamour, Bustle, Livestrong, Redbook, Elite Daily, Popsugar, Shape Magazine and much more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement
Released:
Jan 8, 2024
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.