In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love deeply, and are having a hard time finding your way back to yourself - this episode is for you.    About the Guest: “I know what it means to say, ‘This is not how my life was supposed to be.’” – Yvette Tarrant     Yvette Tarrant is a Grief Transformation Coach and speaker, combining psychology with lived experience to guide others to move beyond grief and loss, to a conscious life of co-creation, infinite possibility, and radical personal responsibility. Every human being will know loss and grief – yet most will never realise the extraordinary power that awaits on the other side of the darkest days. With a background in health, fitness and sports science, Yvette coaches and mentors others to unlock those crossroads moments – when life splinters into the unimaginable – and experience the post-traumatic-growth that awaits.       Yvette Tarrant thought she had life figured out. A mother of two daughters, the wellness advocate had known her life partner, Luke since they were 15. Their future together was known, understood, expected. Until tragedy struck and Luke was diagnosed with a rare form of cancer, passing away just 19-months later. He was only 44-years-old. Yvette’s life imploded. A solo parent to two teenage girls, Yvette thought the despair would consume her – and in a way, it did. But from the ash, she began to craft a newly formed version of herself. Determined not to be a victim of circumstance and to set an example for her girls, she slowly came to understand that society’s idea of a widow’s life was not for her – and that she could live a life that honoured her husband’s memory while stepping into her own embodied power.   Now a certified life and grief coach, Yvette mentors and guides others in how they too can lead a richly abundant and expansive life after loss – whether it’s grief for a loved one, or simply the death of an expected ideal; the loss of a job or an acute change of circumstance. Through personal experience, Yvette has learned that - if we allow it - grief can be a portal; an invitation to awaken and guide us deep into the heart and truth of who we really are, gifting us the ability to profoundly transform. Yvette’s powerful experience saves others time – deep diving through the healing process to shun a contracted, limited life and embody the growth and evolution that awaits.    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples’ intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women b