11 min listen
The Importance of Unblocking
The Importance of Unblocking
ratings:
Length:
9 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
Today I delve into the fascinating concept that our perception is meant to let life's experiences flow through us, keeping us present and engaged. However, when we hold onto these experiences, they turn into blockages, affecting our mental and emotional well-being. Discover how these blockages, known as 'samskaras' in yogic teachings, influence our lives and learn the significance of letting go to truly experience the present moment fully. Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Kindly click here to leave a review.
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
What are the benefits of a mindfulness practice?: This episode walks through the benefits of mindfulness practice and how it can change your life by In Your Right Mind with Monique Rhodes