66 min listen
MENTAL HEALTH for NEW MUMS with Dr Emma Hepburn @thepsychologymum
MENTAL HEALTH for NEW MUMS with Dr Emma Hepburn @thepsychologymum
ratings:
Length:
41 minutes
Released:
Sep 24, 2023
Format:
Podcast episode
Description
This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE. Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit. Share your birth stories and parenting experiences at askmumsthewordpod@gmail.com or on 07599927537. ---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Released:
Sep 24, 2023
Format:
Podcast episode
Titles in the series (100)
Dr Zoe Williams: Zoe gives us some wisdom that Ashley wishes that she had heard during her pregnancy in this episode, they chat finding the birthing plan that is right for you, the importance of pelvic floor and how she found stepping into the mummy club herself!If ... by Mum's The Word! The Parenting Podcast