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Ep. 97: Diary Of My First 30 Days Sober

Ep. 97: Diary Of My First 30 Days Sober

FromThe Hello Someday Podcast For Sober Curious Women


Ep. 97: Diary Of My First 30 Days Sober

FromThe Hello Someday Podcast For Sober Curious Women

ratings:
Length:
79 minutes
Released:
Feb 17, 2022
Format:
Podcast episode

Description

What are your first 30 days without alcohol like? What parts are hard and when do you start feeling good? Here's my diary of my first 30 days sober, which turned into 6 years alcohol-free.
Tomorrow, February 18, I am hitting 6 years alcohol-free! I can’t believe I haven’t had a sip of alcohol but it's also just another day because not drinking isn't hard anymore. It's the way I live my life. It's my new normal. And it has actually been that way for a long time.
The truth is, without alcohol I have met some of the most incredible people and I have had some amazing experiences. It's made me more grounded, more content, less anxious, more brave and more secure in my life.
I thought I'd share with you my side of my story through the emails I wrote Belle because I want you to hear the shaky early days of what turned into six years alcohol-free. And at the time, I didn't think I could make it 100 days without drinking.
For full show notes and to access resources and guides, head to www.hellosomedaycoaching.com/97
 
Ready to drink less + live more?
If you’re ready to change your relationship with alcohol it doesn’t have to be this hard. 
You just need a plan and a framework to follow. 
To enroll in the program go to www.sobrietystarterkit.com. 
Join The.Grab the  Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
 
Connect with Casey
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
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Released:
Feb 17, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for Sober Curious Women and Gray Area Drinkers.  Looking for the best sober podcast for busy women? You're in the right place! With over 200 episodes, 1.3 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.   Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. If you’re ready to turn the decision to stop drinking from a worst case scenario to the best decision of your life, let’s get started! If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. ? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ ? Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ ? Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura