7 min listen
211 - How to Set Goals with Soul with Kate House of Live By Design
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
211 - How to Set Goals with Soul with Kate House of Live By Design
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
35 minutes
Released:
Dec 29, 2023
Format:
Podcast episode
Description
It’s that time of year again where everyone’s talking about goals. I love goal setting, don’t get me wrong. But I’ve noticed that oftentimes, goal setting is tied to a whole lot of “shoulds”. We think we should be exercising more, so we set a goal around it. We think we should be more productive, so we set a goal around it. When’s the last time that you set goals that truly lit up your soul? Join our conversation with Kate House, host of The Live By Design Podcast. Kate specializes in coaching women towards personal growth and has a blueprint designed to get your dreams off the ground. If you’re ready to bridge the gap between your vision and reality, this is the episode for you. Through intention setting, reflection, and dream casting, Kate teaches us how to identify our big-picture goals that will guide our next steps. Three things you’ll learn in this episode: How to set your own personal goals with soul The step-by-step plan to bring these goals to fruition and find joy in the day-to-day How to trade in all-or-nothing thinking and perfectionism for a growth mindset To connect with Kate, head to: Instagram: @mskatehouse Website: www.mskatehouse.com Podcast Summit: The Empowered Self Summit All Access Pass (Using the link, enter coupon code "house" for $97 off, making the offer free.) TAKE THE PERSONALITY PATTERN QUIZ! ASK MICHELLE A QUESTION! REGULATION RESOURCES BOOK A FREE 30-MINUTE CALL WITH MICHELLE FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Dec 29, 2023
Format:
Podcast episode
Titles in the series (100)
Trailer - The Motherhood Podcast: Weekly episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy. by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance