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Episode 11: Eat Less, Move More Myth Debunked

Episode 11: Eat Less, Move More Myth Debunked

FromThe Plus SideZ: Cracking the Obesity Code


Episode 11: Eat Less, Move More Myth Debunked

FromThe Plus SideZ: Cracking the Obesity Code

ratings:
Length:
89 minutes
Released:
Jun 14, 2023
Format:
Podcast episode

Description

Today, we have our community guest Rebecca who discusses her lifelong battle with weight and PCOS despite many efforts to diet and exercise. Rebecca has an athletic build and was a ballerina, but she still fell within the obese BMI category beginning in high school. Why? Her doctors always just told her to eat less and move more, yet it was never sustainable. Rebecca also discussed how society’s standards affected her mental health because she always felt “too fat or too thin”. Rebecca also tells us about her Mounjaro journey and how it has changed, and possibly saved, her life. Dr. Rentea from episode 3, rejoins us today! She is a board-certified obesity specialist and will explain why the “eat less move more” mentality is a myth, as well as validate why Rebecca’s experience is so common in those that struggle with obesity. Medical GuestDr. Matthea RenteaBoard Certified Obesity Specialist @matthearenteamdhttps://www.renteaclinic.com/The Obesity Guide with Matthea Rentea MDhttps://podcasts.apple.com/us/podcast/the-obesity-guide-with-matthea-rentea-md/id1674336017Support the showKim Carlos @DMFKimonMounjaro on TikTokJernine Trott @TheeJernine on TikTokKat Carter @KatCarter7 on TikTokLydia Roberts @mounjaro_GLP_Help on TikTok
Released:
Jun 14, 2023
Format:
Podcast episode

Titles in the series (69)

The Plus SideZ is a Health and Wellness podcast that grew out of a TikTok trend turned movement! Our mission is to educate people & remove the stigma that surrounds obesity. We advocate for access to affordable medications for ALL who need it! Join us weekly to hear inspiring stories from community members who have struggled with obesity and related health conditions like PCOS, insulin resistance, and type 2 diabetes as they share how GLP1 medication therapy like Ozempic, Wegovy, and Mounjaro has improved their lives. We also bring in medical obesity experts, pharmacists, health insurance specialists, and heads of DEI to provide scientific and factual information to support these stories. Join the MOVEMENT as we journey towards a healthier and more inclusive society.Want to donate? PayPalhttps://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZNGoFundMehttps://gofund.me/82c8138eShop The Plus SideZ Merch Storehttps://the-plus-sidez-podcast.printify.me/products/1Website https://theplussidez.com/