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339. 4 questions that will change how you feel & show up this year & beyond- plus a collective pause/breath together

339. 4 questions that will change how you feel & show up this year & beyond- plus a collective pause/breath together

FromMind Your Hormones


339. 4 questions that will change how you feel & show up this year & beyond- plus a collective pause/breath together

FromMind Your Hormones

ratings:
Length:
27 minutes
Released:
Dec 8, 2023
Format:
Podcast episode

Description

Today's episode is one you don't want to miss! We reset our nervous systems together with some breathing to start off the show & then we get into some FIRE with 4 questions to ask yourself to get super clear & intentional about how you actually want to feel the rest of this year & heading into 2024 & what that will require of you to make that happen. Sassy Corinne comes out a bit in this one LOL. Here are the 4 questions so you can journal on them if you want: 1. What do you actually need in the rest of this year to FEEL good & enjoy the season?As always, Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Jump in my Balance Your Blood Sugar Masterclass for $44 HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
Released:
Dec 8, 2023
Format:
Podcast episode

Titles in the series (100)

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.