This episode we dive into the yummy world of honey – a
golden elixir that has been cherished for its unique taste and myriad of health
benefits. I’ll uncover some of the biblical significance of honey, what THREE honey
varieties to look for in the store, honey’s amazing health benefits, and of
course, share some easy ways to incorporate honey in your recipes.
Recommended Honey - https://threebearshoney.com/contact-us/
FREE DOWNLOAD conversion for sugar to honey for baked goods -
https://natashalh.com/substitute-honey-sugar/
Referenced study #1 for respiratory health - https://pubmed.ncbi.nlm.nih.gov/18056558/
Referenced study #2 for healing properties - https://bjssjournals.onlinelibrary.wiley.com/doi/abs/10.1002/bjs.1800750718
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Disclaimer:
Christa Spaeth received her Master’s in Science - Nutrition
from South Dakota State University. 
Christa is a Registered Dietitian in Minnesota, but no longer practices
dietetics so she can focus on her ministry Christa Joy Ministries where she
shares the love of Jesus with people and her passion for food, yet she
maintains an active RDN license. This podcast is for general informational
purposes only.  It should not be used to
self-diagnose and it is not a substitute for a medical exam, cure, treatment,
diagnosis, prescription, or recommendation. 
It does not create a dietitian-patient relationship between Christa
Spaeth and you.  You should not make any
change in your health regimen or diet before first consulting a physician and
obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of your medical
professional team of doctors, dietitians, or other qualified health provider
with any questions you may have regarding a medical condition.