It’s Wellness Wednesday! Join me as I share about my love
for a wonderful versatile and powerful spice – GINGER!! I talk about some of the many amazing health benefits, including its anti-inflammatory and antioxidant properties.
From soothing nausea to aiding digestion and even
alleviating arthritis symptoms, ginger is a powerhouse! I also shares my personal travel hack using ginger to combat airplane-induced nausea! ???
This episode will not only give you the insights on ginger's
health benefits but will also guide you on how to incorporate it in your kitchen and wellness routine. I discuss its potential side effects so you can make an informed decision.
Listen, learn, and let's get healthier together! Listen
wherever you stream podcast! ??
#WellnessWednesday #HealthPodcast #GingerBenefits
#WellnessRoutine #HealthAndWellness
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Ministries website.
•              Powerful Whispers Devotional. Amazon link https://a.co/d/2BTdofJ
 
•              A Busy Mom's Prayer Journal. Amazon Link https://a.co/d/0jtiDaG
 
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DISCLAIMER:
Christa Spaeth is a Registered Dietitian, but no longer
practices dietetics so she can focus on her ministry Christa Joy Ministries where she shares the love of Jesus with people and her passion for food, yet she maintains an active RDN license. This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation.  It does not create a dietitian-patient relationship between Christa Spaeth and you. You should not
make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of your medical
professional team of doctors, dietitians, or other qualified health provider with any questions you may have regarding a medical condition.