In this Wellness Wednesday episode, I’m going to delve into the world of olive oil, often referred to as "liquid gold." We'll touch on its historical significance, talk a little about the myriad of health benefits, what to watch out for at the grocery store, and of course, share some recipes ideas and kitchen tips.
RECIPE Links:
Olive oil Ice Cream: https://www.savorysimple.net/olive-oil-ice-cream-recipe/
Lemon Oil Cake: https://theviewfromgreatisland.com/lemon-olive-oil-cake/
Challah: https://www.pinterest.com/pin/371828513001415459/
Homemade Infused Oils: https://somethingturquoise.com/2016/11/28/diy-infused-olive-oil-favors/?wed=6178892568

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www.christajoyministries.com⁠.
Powerful Whispers devotional link: ⁠https://a.co/d/4uBLtPg⁠
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DISCLAIMER:
Christa is a Registered Dietitian in Minnesota, but no longer practices dietetics so she can focus on her ministry Christa Joy Ministries where she shares the love of Jesus with
people and her passion for food, yet she maintains an active RDN license. This podcast is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation.  It does not create a dietitian-patient relationship between Christa Spaeth andyou.  You should not make any change in
your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of your medical professional team of doctors, dietitians, or other qualified health provider with any questions you may have regarding a medical condition.