42 min listen
63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity
63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity
ratings:
Length:
43 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
Dr. Mark Hyman is a functional medicine doctor, New York Times best-selling author and creator of the Pegan Diet. In his latest book he shares how to reclaim your health by combining principles from both paleo and vegan diets. Tune into learn about the health transformations he has seen from thousands of patients by using food and medicine. Plus, he and Dr. Axe discuss the supplements they recommend to boost your immune system.
Released:
Feb 23, 2021
Format:
Podcast episode
Titles in the series (100)
10. Essential Oils Benefits, Uses, and History: Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils are among the oldest forms of medicine, which essential oils are most beneficial for different health... by Ancient Health Podcast