64 min listen
Dr. Mark Hyman on Revolutionizing the Way We Eat & The Pegan Diet
Dr. Mark Hyman on Revolutionizing the Way We Eat & The Pegan Diet
ratings:
Length:
50 minutes
Released:
Mar 9, 2021
Format:
Podcast episode
Description
Dr. Mark Hyman believes in using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is revolutionizing the way that millions worldwide eat and fuel their bodies, and we were thrilled to have the opportunity to have this conversation with him just over a week after the release of his new book, The Pegan Diet. We think you’ll all find this conversation with Dr. Hyman to be loaded with valuable insights and actionable takeaways you can use to improve your eating habits and better understand the impact that food has on your performance and longevity. Let’s go!
Released:
Mar 9, 2021
Format:
Podcast episode
Titles in the series (35)
Alex Guerrero on the Inspiration Behind TB12 and the Power of Healthy Habits: The 15-year partnership between Tom Brady and Alex Guerrero has forever changed both of their lives – they've both been together through 3 Super Bowl wins, the birth of Tom's three kids and two of Alex's grandkids, the creation of TB12, and now a... by The Keep Going Podcast – Powered by TB12