Hey hey! A little bit of a life update // personal reflections episode sharing more behind the scenes of why we relocated our family from Pennsylvania to Florida, what the process has really been like, realizations of just how darn stressful moving is, and more! This time of year has me feeling a bit reflective on 2023, so I’m also sharing some encouragement for you as you gear up for a transition into 2024! We will be back in early January with more new episodes!! Episode Recap: Our recent life-changing move + how I’ve been on auto-pilot and in ‘hustle mode’ to get ALL the things done over the last few months, and what I’m doing to regulate myself post moving Why we chose to move A few things I’m incorporating into my regular routine that have been very healing and restorative for meSome big realizations I’ve had since movingMy reflections from 2023 + my thoughts and encouragement for you in whatever season you’re currently in**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.FULL SHOW NOTES (including all links and resources I mentioned in this episode): https://margaretpowell.com/episode24Connect with me on Instagram @margaretannpowell and @fueledandfreenutritionFor questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.com