You ever climb into bed at night with an extra grunt and wince in pain and promise yourself you're going to start doing more stretching or exercise the next day? Sick and tired of feeling...sick and tired? STUCK in the stiff place of feeling drained, exhausted, and needing something to change?
Linda, listen... maybe you got some aches and pains physically (who doesn't??), but I think your soul needs some stretching, and your spirit needs some strengthening. You're SOUL-TIRED, run down, weak, and *this* close to giving up.
God gave me my word of the year this year (in a rather funny way), and I think you can benefit from hearing it, too.
Giiirrrrl, get your favorite pair of leggings on, put your hair up, make some space on the floor and get ready to S-T-R-E-T-C-H with me today! 

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