16 min listen
94: The Hunza’s Secret to Long Life and Good Health
FromSue's Healthy Minutes with Sue Becker | The Bread Beckers
94: The Hunza’s Secret to Long Life and Good Health
FromSue's Healthy Minutes with Sue Becker | The Bread Beckers
ratings:
Length:
26 minutes
Released:
Dec 4, 2023
Format:
Podcast episode
Description
Sue Becker shares some interesting facts about the Hunza people group. Located at the northern tip of Pakistan, the longevity of the Hunza people has spanned to 120 years. This is at least 30 years longer than most Americans. Studies show that this lifespan remained strong until modern food and conveniences were finally introduced in 1983. This introduction immediately lead to the Hunza's first cancer diagnosis in 1986 - a mere 3 years later. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Also listen to: Episode 10 - Eat More Fruits and Vegetables - https://breadbeckers.libsyn.com/10-eat-your-fruits-and-vegetables-0 Episode 12 - Exercise in Search of Work - https://breadbeckers.libsyn.com/12-exercise-in-search-of-work Links to grains mentioned in this epidode: Buckwheat - https://www.breadbeckers.com/store/pc/Buckwheat-c88.htm Millet - https://www.breadbeckers.com/store/pc/Millet-c49.htm Barley - https://www.breadbeckers.com/store/pc/Barley-c47.htm Rye - https://www.breadbeckers.com/store/pc/Rye-c91.htm Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
Released:
Dec 4, 2023
Format:
Podcast episode
Titles in the series (100)
23: How to Get Started on the Real Bread Journey: Over the past few weeks and on several different platforms, Sue Becker has had amazing opportunities to share the message of healthy eating and real bread. The response has been very exciting - to say the least! Because of this, we have had so many... by Sue's Healthy Minutes with Sue Becker | The Bread Beckers