67 min listen
Health Benefits of Sprouts: Nature's Superfood | Doug Evans
Health Benefits of Sprouts: Nature's Superfood | Doug Evans
ratings:
Length:
51 minutes
Released:
Jul 18, 2023
Format:
Podcast episode
Description
Sprouts are incredibly nutrient dense and a nearly unrivaled superfood. They also happen to be incredibly inexpensive! Discover the health benefits they can provide for just pennies when Doug Evans, author of the national bestseller The Sprout Book, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Topics Include: - Sprouts to supercharge your health - Sprouts’ effects on cancer and heart disease risk - Sprouts benefit digestion - Growing sprouts at home - Environmental benefits of sprouts - And more! — — SHOW LINKS — — Doug Evans The Sprout Book: https://amzn.to/3pHv1yL Website & Newsletter: https://www.thesproutbook.com Instagram: https://www.instagram.com/dougevans Tiktok: https://www.tiktok.com/@sproutwiz Wonder Valley Hot Springs: https://www.wondervalleyhotsprings.com — — UPCOMING EVENTS — — International Conference on Nutrition in Medicine Tickets: https://www.pcrm.org/icnm When: August 10-12 Where: Grand Hyatt in Washington, DC — — FOLLOW US — — The Exam Room Instagram: https://www.instagram.com/theexamroompodcast YouTube: https://www.youtube.com/user/PCRM — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Follow & Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Jul 18, 2023
Format:
Podcast episode
Titles in the series (100)
Good Carbs vs. Bad Carbs: If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In this episode, Chuck Carroll and dietician Susan Levin... by The Exam Room by the Physicians Committee