In this episode, Jon and Stephanie discuss: Stephanie's wellness journey How Stephanie's journal came to be Mantras and gratitude Making the jump     Key Takeaways and Actionable Success Principles: Studies show that people who practice gratitude are happier and live longer Stephanie got the word out about her journal through crowdfunding Being fearless is a practice Research shows that when you write something down, you're more likely to achieve it     "Starting the day out with a mantra helps us to create intention around our day." - Stephanie Popso   Go to empoweredlifeplanner.com and use the promo code THINKBIG to get $10.00 off Stephanie's planner   Get Jon's book "The Think Big Movement: Grow your business big. Very Big!" here   Connect with Jon Dwoskin:  Twitter: @jdwoskin LinkedIn: https://www.linkedin.com/in/jondwoskin/ Facebook: https://www.facebook.com/jonathan.dwoskin Website: http://jondwoskin.com/ Email: jon@jondwoskin.com   Connect with Stephanie Popso: Twitter: @NatEmpowered Website: http://www.iamnaturallyempowered.com/ Facebook: https://www.facebook.com/iamnaturallyempowered/ LinkedIn: https://www.linkedin.com/in/stephanie-popso-212785a5/     Show Notes by Show Producer: Anna Nygren   Audio production by Turnkey Podcast Productions. You're the expert. Let us help you prove it.